Lorenzen Uwe
Performance Analysis
Dive into the performance of this athlete for 2022 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2022 Hamburg with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2022 Hamburg 8th largest in Season 5 |
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Athletes in race | 879 athletes |
Division | HYROX 12th largest of the Season 5 |
Athletes in division | 61 participants |
Average Overall Time in division | 01:32:03 |
Name | Lorenzen Uwe See on Hyrox |
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Division | HYROX |
Age Group | 45-49 |
Sex | |
Nationality | GER |
Athlete Number | – |
Rank | 479th out of 758 (Top 63.19%) |
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Age Group Rank | 41st out of 61 (Top 67.21%) |
Overall Time | 01:49:34 |
Running Total | 51:53 -01:49 |
Best Lap | 05:57 +00:41 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 05:57 | 05:57 | 05:14 +00:43 | 05:14 +00:43 | |
Ski Erg | 04:36 | 10:33 | 04:46 -00:10 | 10:00 +00:33 | |
Running 2 | 06:06 | 16:39 | 05:59 +00:07 | 15:59 +00:40 | |
Sled Push | 03:37 | 20:16 | 03:51 -00:14 | 19:50 +00:26 | |
Running 3 | 06:15 | 26:31 | 06:41 -00:26 | 26:31 +00:00 | |
Sled Pull | 05:02 | 31:33 | 06:23 -01:21 | 32:54 -01:21 | |
Running 4 | 06:21 | 37:54 | 06:41 -00:20 | 39:35 -01:41 | |
Burpees Broad Jump | 07:47 | 45:41 | 07:17 +00:30 | 46:52 -01:11 | |
Running 5 | 06:23 | 52:04 | 07:00 -00:37 | 53:52 -01:48 | |
Rowing | 05:04 | 57:08 | 05:19 -00:15 | 59:11 -02:03 | |
Running 6 | 06:30 | 01:03:38 | 06:46 -00:16 | 01:05:57 -02:19 | |
Farmers Carry | 03:12 | 01:06:50 | 02:46 +00:26 | 01:08:43 -01:53 | |
Running 7 | 06:51 | 01:13:41 | 06:49 +00:02 | 01:15:32 -01:51 | |
Sandbag Lunges | 07:39 | 01:21:20 | 06:53 +00:46 | 01:22:25 -01:05 | |
Running 8 | 07:32 | 01:28:52 | 08:22 -00:50 | 01:30:47 -01:55 | |
Wall Balls | 09:59 | 01:38:51 | 08:55 +01:04 | 01:39:42 -00:51 | |
Roxzone | 10:49 | 01:49:34 | 09:52 +00:57 | 01:49:34 |
Comparing with 499 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Lorenzen Uwe's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lorenzen Uwe's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lorenzen Uwe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Wall Balls | 73 | 02:39 | 23.6% |
Roxzone | 69 | 02:31 | 22.4% |
Sandbag Lunges | 73 | 01:43 | 15.3% |
Burpees Broad Jump | 63 | 01:36 | 14.2% |
Run Total | 36 | 01:16 | 11.3% |
Farmers Carry | 78 | 00:53 | 7.9% |
Sled Push | 50 | 00:32 | 4.7% |
Ski Erg | 30 | 00:03 | 0.4% |
Rowing | 26 | 00:01 | 0.1% |
Sled Pull | 17 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Reupke Christian | 2020 Hannover | 01:49:04 | Compare |
Walzl Kevin | 2019 Wien | 01:49:04 | Compare |
Bruckmann Björn | 2022 Frankfurt | 01:49:04 | Compare |
Serrano Garcia Fernando | 2022 Dallas | 01:49:04 | Compare |
Weeks Tim | 2022 Dallas | 01:49:04 | Compare |
Ching Zero | 2023 Hong Kong | 01:49:04 | Compare |
Prat Vericat Jordi | 2023 Barcelona | 01:49:04 | Compare |
Molina Torralba Luis Eduardo | 2024 Mexico City | 01:49:04 | Compare |
Dean Mark | 2024 Sports Direct HYROX London | 01:49:04 | Compare |
Groen Lennaert | 2021 Amsterdam | 01:49:05 | Compare |
Other Results from this athlete | ||
---|---|---|
2018 Leipzig | 01:38:36 | Compare |
2018 Hamburg | 01:37:22 | Compare |
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