Dive into this athlete’s performance at 2022 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Geyer Florian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Geyer Florian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Geyer Florian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Geyer Florian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:14 | 43:43 to 41:29 | 76.1% |
| Sled Push | 00:28 | 03:09 to 02:41 | 15.9% |
| Farmers Carry | 00:14 | 02:16 to 02:02 | 8.0% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Sled Pull | 00:00 | 04:01 to 04:01 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:36 to 04:36 | 0.0% |
| Rowing | 00:00 | 04:26 to 04:26 | 0.0% |
| Sandbag Lunges | 00:00 | 04:28 to 04:28 | 0.0% |
| Wall Balls | 00:00 | 05:33 to 05:33 | 0.0% |
| Geyer Florian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:45 | 00:00 | 04:35 +00:10 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:45 | 04:26 -00:11 | 04:35 +00:10 |
| Running 2 | 05:09 | 09:00 | 04:55 +00:14 | 09:01 -00:01 |
| Sled Push | 03:09 | 14:09 | 02:51 +00:18 | 13:56 +00:13 |
| Running 3 | 05:27 | 17:18 | 05:22 +00:05 | 16:47 +00:31 |
| Sled Pull | 04:01 | 22:45 | 04:52 -00:51 | 22:09 +00:36 |
| Running 4 | 05:54 | 26:46 | 05:20 +00:34 | 27:01 -00:15 |
| Burpees Broad Jump | 04:36 | 32:40 | 05:16 -00:40 | 32:21 +00:19 |
| Running 5 | 05:25 | 37:16 | 05:30 -00:05 | 37:37 -00:21 |
| Rowing | 04:26 | 42:41 | 04:48 -00:22 | 43:07 -00:26 |
| Running 6 | 05:16 | 47:07 | 05:21 -00:05 | 47:55 -00:48 |
| Farmers Carry | 02:16 | 52:23 | 02:10 +00:06 | 53:16 -00:53 |
| Running 7 | 05:28 | 54:39 | 05:20 +00:08 | 55:26 -00:47 |
| Sandbag Lunges | 04:28 | 01:00:07 | 05:03 -00:35 | 01:00:46 -00:39 |
| Running 8 | 06:23 | 01:04:35 | 05:57 +00:26 | 01:05:49 -01:14 |
| Wall Balls | 05:33 | 01:10:58 | 06:27 -00:54 | 01:11:46 -00:48 |
| Roxzone | 08:31 | 01:24:55 | 06:42 +01:49 | 01:24:55 |
Based on the splits analysis, Florian's strongest segments were Ski Erg, Sled Push, Sled Pull, Burpees Broad Jump, Rowing, Farmers Carry, Sandbag Lunges, and Wall Balls. He performed these segments faster than the average time, indicating proficiency and strength in these areas.
However, Florian struggled in the running segments, particularly Running 1, Running 2, Running 4, and Running 8. His total running time of 00:43:43 was 02:31 slower than the average, suggesting that he can benefit from improving his running endurance and speed.
By implementing these strategies and incorporating specific exercises and drills tailored to his areas of improvement, Florian can enhance his performance in future Hyrox races. It is important for him to focus on both his running endurance and speed, as well as his overall fitness and transition times. With consistent training and dedication, Florian has the potential to improve his rankings and achieve even better results in future competitions.
| Similar Athletes | |||
|---|---|---|---|
| Lim Andrew | 2024 Singapore National Stadium | 01:25:10 | |
| Nino De Guzman Joshua | 2023 London | 01:24:37 | |
| Craik Arland | 2023 London | 01:25:08 | |
| Lane George | 2022 Birmingham | 01:24:29 | |
| Muldrew Shawn | 2024 Washington - North American Championships | 01:24:45 | |
| Hadba Bashar | 2024 Brisbane | 01:24:53 | |
| Koekoek Ted | 2024 Amsterdam | 01:24:25 | |
| Asensio Pavo Aritz | 2023 Bilbao | 01:25:06 | |
| Stokes Ben | 2023 London | 01:25:01 | |
| Curran Hugh | 2024 Chicago Navy Pier | 01:25:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Bremen | 01:28:24 | |
| 2021 Hamburg | 01:36:40 | |
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