Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Brabanski Oskar's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Brabanski Oskar's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brabanski Oskar's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brabanski Oskar's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:03 | 07:31 to 05:28 | 43.9% |
| Sled Push | 01:16 | 04:28 to 03:12 | 27.1% |
| Run Total | 01:11 | 47:29 to 46:18 | 25.4% |
| Ski Erg | 00:08 | 04:44 to 04:36 | 2.9% |
| Rowing | 00:02 | 05:02 to 05:00 | 0.7% |
| Burpees Broad Jump | 00:00 | 05:13 to 05:13 | 0.0% |
| Farmers Carry | 00:00 | 02:06 to 02:06 | 0.0% |
| Sandbag Lunges | 00:00 | 05:35 to 05:35 | 0.0% |
| Wall Balls | 00:00 | 06:23 to 06:23 | 0.0% |
| Brabanski Oskar | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:59 | 00:00 | 05:01 +00:58 | 00:00 +00:00 |
| Ski Erg | 04:44 | 05:59 | 04:37 +00:07 | 05:01 +00:58 |
| Running 2 | 05:29 | 10:43 | 05:24 +00:05 | 09:38 +01:05 |
| Sled Push | 04:28 | 16:12 | 03:14 +01:14 | 15:02 +01:10 |
| Running 3 | 05:27 | 20:40 | 05:56 -00:29 | 18:16 +02:24 |
| Sled Pull | 07:31 | 26:07 | 05:38 +01:53 | 24:12 +01:55 |
| Running 4 | 05:34 | 33:38 | 05:55 -00:21 | 29:50 +03:48 |
| Burpees Broad Jump | 05:13 | 39:12 | 06:21 -01:08 | 35:45 +03:27 |
| Running 5 | 06:05 | 44:25 | 06:08 -00:03 | 42:06 +02:19 |
| Rowing | 05:02 | 50:30 | 05:03 -00:01 | 48:14 +02:16 |
| Running 6 | 05:46 | 55:32 | 05:58 -00:12 | 53:17 +02:15 |
| Farmers Carry | 02:06 | 01:01:18 | 02:26 -00:20 | 59:15 +02:03 |
| Running 7 | 05:34 | 01:03:24 | 05:57 -00:23 | 01:01:41 +01:43 |
| Sandbag Lunges | 05:35 | 01:08:58 | 05:55 -00:20 | 01:07:38 +01:20 |
| Running 8 | 07:38 | 01:14:33 | 06:49 +00:49 | 01:13:33 +01:00 |
| Wall Balls | 06:23 | 01:22:11 | 07:42 -01:19 | 01:20:22 +01:49 |
| Roxzone | 07:51 | 01:36:17 | 08:13 -00:22 | 01:36:17 |
Oskar Brabanski delivered a commendable performance at the 2024 Stuttgart Hyrox event. Placing 539th overall and 113th in his age group demonstrates a solid competitive standing, particularly considering the tough competition. His overall time of 01:36:17 places him in the top 47% of all athletes, indicating a competent level of fitness and endurance.
Notably, Oskar's total running time was 00:47:29, which is faster than the average by three seconds, indicating a strong running capability. This suggests Oskar has a more runner-oriented profile with a need to focus on strength-based exercises to balance his fitness profile. His pacing strategy showed that he started a bit slower in the initial running segments but maintained strong and consistent performance in subsequent runs.
By focusing on these targeted improvements and strategies, Oskar can enhance his strengths and address his weaknesses, ultimately achieving better results in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Schneider Maximilian | 2022 Hamburg | 01:36:46 | |
| Ciurana Loeffler Daniel | 2024 Bilbao | 01:36:44 | |
| Fournier Thierry | 2024 Bordeaux | 01:35:55 | |
| Kirkland Ben | 2023 Dubai | 01:36:33 | |
| Klein Marco | 2021 Hamburg | 01:36:28 | |
| Marcos Jose Manuel | 2022 Valencia | 01:36:44 | |
| Eberhardt Thomas | 2024 Paris | 01:36:23 | |
| Wood Dominic | 2024 Birmingham | 01:35:47 | |
| Lartategui Acle Pablo | 2023 Bilbao | 01:36:34 | |
| Espinosa Lopez Edwin | 2024 Mexico City | 01:35:57 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Essen | 01:33:33 | |
| 2023 Frankfurt | 01:33:35 | |
| 2024 Köln | 01:34:30 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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