Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 609 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wagemans Pim's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wagemans Pim's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wagemans Pim's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wagemans Pim's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 09:54. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 05:15 | 57:46 to 52:31 | 53.0% |
| Wall Balls | 03:12 | 12:24 to 09:12 | 32.3% |
| Burpees Broad Jump | 00:58 | 08:32 to 07:34 | 9.8% |
| Sandbag Lunges | 00:29 | 07:27 to 06:58 | 4.9% |
| Ski Erg | 00:00 | 04:48 to 04:48 | 0.0% |
| Sled Push | 00:00 | 02:08 to 02:08 | 0.0% |
| Sled Pull | 00:00 | 05:06 to 05:06 | 0.0% |
| Rowing | 00:00 | 05:03 to 05:03 | 0.0% |
| Farmers Carry | 00:00 | 02:04 to 02:04 | 0.0% |
| Wagemans Pim | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:18 | 00:00 | 05:28 -01:10 | 00:00 +00:00 |
| Ski Erg | 04:48 | 04:18 | 04:51 -00:03 | 05:28 -01:10 |
| Running 2 | 06:23 | 09:06 | 06:07 +00:16 | 10:19 -01:13 |
| Sled Push | 02:08 | 15:29 | 03:55 -01:47 | 16:26 -00:57 |
| Running 3 | 07:12 | 17:37 | 06:53 +00:19 | 20:21 -02:44 |
| Sled Pull | 05:06 | 24:49 | 06:48 -01:42 | 27:14 -02:25 |
| Running 4 | 07:36 | 29:55 | 06:51 +00:45 | 34:02 -04:07 |
| Burpees Broad Jump | 08:32 | 37:31 | 07:47 +00:45 | 40:53 -03:22 |
| Running 5 | 08:23 | 46:03 | 07:13 +01:10 | 48:40 -02:37 |
| Rowing | 05:03 | 54:26 | 05:25 -00:22 | 55:53 -01:27 |
| Running 6 | 07:07 | 59:29 | 06:56 +00:11 | 01:01:18 -01:49 |
| Farmers Carry | 02:04 | 01:06:36 | 02:45 -00:41 | 01:08:14 -01:38 |
| Running 7 | 07:14 | 01:08:40 | 06:56 +00:18 | 01:10:59 -02:19 |
| Sandbag Lunges | 07:27 | 01:15:54 | 07:17 +00:10 | 01:17:55 -02:01 |
| Running 8 | 09:36 | 01:23:21 | 08:34 +01:02 | 01:25:12 -01:51 |
| Wall Balls | 12:24 | 01:32:57 | 09:40 +02:44 | 01:33:46 -00:49 |
| Roxzone | 08:22 | 01:53:35 | 10:09 -01:47 | 01:53:35 |
Pim Wagemans completed the 2024 Amsterdam Hyrox race with an overall time of 01:53:35, placing him in the top 66% of both his overall category and his age group. His performance indicates a stronger aptitude for strength-based exercises, highlighted by his impressive sled push and pull times, which were significantly faster than the average. However, his total running time was 02:18 slower than the average, indicating a need for improvement in running efficiency. Additionally, Pim started the race relatively fast, as seen in his initial running segment, but gradually slowed down throughout the race, suggesting a potential issue with pacing.
Pim's total running time was significantly slower than average. To improve this, he should focus on enhancing his running endurance and speed.
This segment was notably slower than average, suggesting a need for improvement in this strength and endurance exercise.
This segment was slower than average, indicating potential inefficiencies in movement.
Pim was slower than average in this segment, indicating a need for improved strength and stability.
| Similar Athletes | |||
|---|---|---|---|
| Steel Dan | 2022 London | 01:53:50 | |
| Lui Raymond | 2024 Singapore National Stadium | 01:53:58 | |
| Joseph Robert | 2023 Anaheim | 01:53:58 | |
| Palmer Michael | 2024 Manchester | 01:53:45 | |
| Reisig Anton | 2024 Vienna - European Championship | 01:53:47 | |
| Mohamed Ahmed | 2024 Cape Town | 01:53:40 | |
| Hurtado Diego | 2023 Houston | 01:54:01 | |
| Dobson Greg | 2024 Melbourne | 01:54:04 | |
| Chelton Ollie | 2024 Birmingham | 01:53:57 | |
| Brückmann Christian | 2024 Hamburg | 01:53:08 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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