Dive into this athlete’s performance at 2022 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 233 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Mcgorian Cameron's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Mcgorian Cameron's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mcgorian Cameron's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mcgorian Cameron's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 13:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 10:11 | 01:06:34 to 56:23 | 76.1% |
| Sled Pull | 02:22 | 09:41 to 07:19 | 17.7% |
| Farmers Carry | 00:27 | 03:34 to 03:07 | 3.4% |
| Sled Push | 00:23 | 04:42 to 04:19 | 2.9% |
| Ski Erg | 00:00 | 04:49 to 04:49 | 0.0% |
| Burpees Broad Jump | 00:00 | 07:47 to 07:47 | 0.0% |
| Rowing | 00:00 | 05:15 to 05:15 | 0.0% |
| Sandbag Lunges | 00:00 | 05:48 to 05:48 | 0.0% |
| Wall Balls | 00:00 | 07:40 to 07:40 | 0.0% |
| Mcgorian Cameron | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:01 | 00:00 | 05:56 -00:55 | 00:00 +00:00 |
| Ski Erg | 04:49 | 05:01 | 04:58 -00:09 | 05:56 -00:55 |
| Running 2 | 08:18 | 09:50 | 06:33 +01:45 | 10:54 -01:04 |
| Sled Push | 04:42 | 18:08 | 04:01 +00:41 | 17:27 +00:41 |
| Running 3 | 08:33 | 22:50 | 07:25 +01:08 | 21:28 +01:22 |
| Sled Pull | 09:41 | 31:23 | 07:20 +02:21 | 28:53 +02:30 |
| Running 4 | 08:18 | 41:04 | 07:32 +00:46 | 36:13 +04:51 |
| Burpees Broad Jump | 07:47 | 49:22 | 08:54 -01:07 | 43:45 +05:37 |
| Running 5 | 07:36 | 57:09 | 07:59 -00:23 | 52:39 +04:30 |
| Rowing | 05:15 | 01:04:45 | 05:39 -00:24 | 01:00:38 +04:07 |
| Running 6 | 07:47 | 01:10:00 | 07:41 +00:06 | 01:06:17 +03:43 |
| Farmers Carry | 03:34 | 01:17:47 | 03:05 +00:29 | 01:13:58 +03:49 |
| Running 7 | 06:43 | 01:21:21 | 07:44 -01:01 | 01:17:03 +04:18 |
| Sandbag Lunges | 05:48 | 01:28:04 | 08:35 -02:47 | 01:24:47 +03:17 |
| Running 8 | 09:22 | 01:33:52 | 09:56 -00:34 | 01:33:22 +00:30 |
| Wall Balls | 07:40 | 01:43:14 | 11:25 -03:45 | 01:43:18 -00:04 |
| Roxzone | 15:29 | 02:06:14 | 11:31 +03:58 | 02:06:14 |
Cameron Mcgorian performed well in the Hyrox race in Amsterdam, finishing in the top 71% of all athletes and the top 75% in his age group. His overall time of 02:06:14 is respectable, but there are areas where he can improve to enhance his performance in future races.
In terms of his splits, Cameron had a strong start with a faster than average time in the first running segment and the Ski Erg. However, he struggled with the Running 2, Running 3, and Running 4 segments, where he was slower than average. He also lost time in the Roxzone and the Sled Pull. On the positive side, Cameron performed well in the Burpees Broad Jump, Rowing, and Wall Balls segments.
Based on his overall running time of 01:06:34, it seems that Cameron has a more balanced profile, with a decent level of running ability but room for improvement in terms of strength and transition time.
Overall, Cameron Mcgorian has shown potential in the Hyrox race but has areas where he can improve. By focusing on specific training strategies and techniques tailored to address his weaknesses, he can enhance his performance in future races. Incorporating a combination of running, strength training, and specific exercise drills will help him improve his overall fitness, transition time, and specific segment performance.
| Similar Athletes | |||
|---|---|---|---|
| George Laura | 2024 Birmingham | 02:06:23 | |
| Meier Daniel | 2018 Essen | 02:05:49 | |
| Ambrosch Michael | 2022 Frankfurt | 02:06:02 | |
| Sivanayagam Vinoth | 2023 Paris | 02:06:40 | |
| Schreiber Marcel | 2023 Stuttgart | 02:05:53 | |
| Stevens Rob | 2024 Birmingham | 02:05:57 | |
| Frank Andreas | 2022 Frankfurt | 02:06:10 | |
| Loy Melvin | 2023 Singapore | 02:06:21 | |
| Durican Gabriel | 2024 Stockholm | 02:05:50 | |
| Greco Antonio | 2023 Frankfurt | 02:06:16 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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