Dive into this athlete’s performance at 2022 Frankfurt using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Bachmann Jennifer's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Bachmann Jennifer's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bachmann Jennifer's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bachmann Jennifer's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:45. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 01:42 | 06:55 to 05:13 | 45.3% |
| Sandbag Lunges | 01:02 | 05:15 to 04:13 | 27.6% |
| Sled Pull | 00:39 | 05:35 to 04:56 | 17.3% |
| Wall Balls | 00:16 | 04:16 to 04:00 | 7.1% |
| Ski Erg | 00:03 | 04:57 to 04:54 | 1.3% |
| Sled Push | 00:03 | 02:24 to 02:21 | 1.3% |
| Rowing | 00:00 | 05:02 to 05:02 | 0.0% |
| Farmers Carry | 00:00 | 01:45 to 01:45 | 0.0% |
| Run Total | 00:00 | 41:24 to 41:24 | 0.0% |
| Bachmann Jennifer | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:44 | 00:00 | 04:58 -00:14 | 00:00 +00:00 |
| Ski Erg | 04:57 | 04:44 | 05:01 -00:04 | 04:58 -00:14 |
| Running 2 | 04:59 | 09:41 | 05:16 -00:17 | 09:59 -00:18 |
| Sled Push | 02:24 | 14:40 | 02:36 -00:12 | 15:15 -00:35 |
| Running 3 | 05:16 | 17:04 | 05:30 -00:14 | 17:51 -00:47 |
| Sled Pull | 05:35 | 22:20 | 05:23 +00:12 | 23:21 -01:01 |
| Running 4 | 05:03 | 27:55 | 05:33 -00:30 | 28:44 -00:49 |
| Burpees Broad Jump | 06:55 | 32:58 | 05:37 +01:18 | 34:17 -01:19 |
| Running 5 | 05:15 | 39:53 | 05:41 -00:26 | 39:54 -00:01 |
| Rowing | 05:02 | 45:08 | 05:16 -00:14 | 45:35 -00:27 |
| Running 6 | 05:16 | 50:10 | 05:35 -00:19 | 50:51 -00:41 |
| Farmers Carry | 01:45 | 55:26 | 02:10 -00:25 | 56:26 -01:00 |
| Running 7 | 05:10 | 57:11 | 05:33 -00:23 | 58:36 -01:25 |
| Sandbag Lunges | 05:15 | 01:02:21 | 04:28 +00:47 | 01:04:09 -01:48 |
| Running 8 | 05:44 | 01:07:36 | 05:55 -00:11 | 01:08:37 -01:01 |
| Wall Balls | 04:16 | 01:13:20 | 04:32 -00:16 | 01:14:32 -01:12 |
| Roxzone | 07:51 | 01:25:21 | 06:17 +01:34 | 01:25:21 |
In conclusion, Jennifer Bachmann had a strong performance in the 2022 Frankfurt Hyrox race. She excelled in the running segments and demonstrated good overall fitness. To improve her performance, she should focus on improving her transition time in the Roxzone, as well as her performance in the Burpees Broad Jump and Sandbag Lunges segments. By incorporating specific training strategies and techniques, Jennifer can enhance her performance in these areas and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Crippa Alessandra | 2024 Hamburg | 01:24:57 | |
| Finnie Donna | 2023 Manchester | 01:25:00 | |
| Fürst Alexandra | 2023 Köln | 01:24:55 | |
| Kocsis Eszter | 2024 Milan | 01:25:11 | |
| Clark Dawn | 2023 Birmingham | 01:24:59 | |
| Calza Elisa | 2024 Turin | 01:24:56 | |
| Teng Alicia | 2023 Singapore | 01:25:33 | |
| Maharaj Zuzana | 2019 Miami | 01:25:51 | |
| Newman Bethany | 2024 London | 01:24:52 | |
| Kunze Kathrin | 2019 Hannover | 01:25:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Frankfurt | 01:23:23 | |
| 2023 Frankfurt | 01:22:11 | |
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