Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kotov Artem's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kotov Artem's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kotov Artem's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kotov Artem's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:54 | 42:36 to 38:42 | 70.1% |
| Sandbag Lunges | 01:02 | 05:20 to 04:18 | 18.6% |
| Sled Pull | 00:21 | 04:29 to 04:08 | 6.3% |
| Wall Balls | 00:08 | 05:27 to 05:19 | 2.4% |
| Ski Erg | 00:05 | 04:19 to 04:14 | 1.5% |
| Farmers Carry | 00:04 | 01:55 to 01:51 | 1.2% |
| Sled Push | 00:00 | 02:18 to 02:18 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:21 to 03:21 | 0.0% |
| Rowing | 00:00 | 04:34 to 04:34 | 0.0% |
| Kotov Artem | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:48 | 00:00 | 04:20 -00:32 | 00:00 +00:00 |
| Ski Erg | 04:19 | 03:48 | 04:20 -00:01 | 04:20 -00:32 |
| Running 2 | 04:54 | 08:07 | 04:40 +00:14 | 08:40 -00:33 |
| Sled Push | 02:18 | 13:01 | 02:41 -00:23 | 13:20 -00:19 |
| Running 3 | 05:36 | 15:19 | 05:02 +00:34 | 16:01 -00:42 |
| Sled Pull | 04:29 | 20:55 | 04:28 +00:01 | 21:03 -00:08 |
| Running 4 | 05:02 | 25:24 | 05:02 +00:00 | 25:31 -00:07 |
| Burpees Broad Jump | 03:21 | 30:26 | 04:44 -01:23 | 30:33 -00:07 |
| Running 5 | 05:40 | 33:47 | 05:11 +00:29 | 35:17 -01:30 |
| Rowing | 04:34 | 39:27 | 04:40 -00:06 | 40:28 -01:01 |
| Running 6 | 05:35 | 44:01 | 05:04 +00:31 | 45:08 -01:07 |
| Farmers Carry | 01:55 | 49:36 | 02:02 -00:07 | 50:12 -00:36 |
| Running 7 | 05:28 | 51:31 | 05:02 +00:26 | 52:14 -00:43 |
| Sandbag Lunges | 05:20 | 56:59 | 04:37 +00:43 | 57:16 -00:17 |
| Running 8 | 06:36 | 01:02:19 | 05:30 +01:06 | 01:01:53 +00:26 |
| Wall Balls | 05:27 | 01:08:55 | 05:48 -00:21 | 01:07:23 +01:32 |
| Roxzone | 04:54 | 01:19:09 | 05:58 -01:04 | 01:19:09 |
Artem Kotov delivered a commendable performance at the 2024 Singapore Hyrox event, ranking 93rd overall and 35th in his age group, which places him in the top percentages of competitors. His overall time of 01:19:09 showcases a strong execution of the race. However, his total running time was 00:42:36, which is 02:23 slower than the average, indicating that running is an area for improvement. Artem's pacing strategy shows a tendency to start strong but slow down significantly in the later running segments, suggesting a need for better race pacing and energy management. He exhibits a balanced profile with strengths in both running and strength exercises, but could benefit from additional focus on running.
| Similar Athletes | |||
|---|---|---|---|
| Morgan Dean | 2022 Birmingham | 01:19:38 | |
| Escorcio Courtenay | 2024 London | 01:19:24 | |
| Zadoka Isaac | 2024 Houston | 01:19:00 | |
| Theisen Markus | 2022 Frankfurt | 01:18:51 | |
| Giannis Andritsos G.A Fitness | 2024 Rotterdam | 01:18:52 | |
| Evans Benjamin | 2020 Dallas | 01:19:35 | |
| Malek Kyle | 2024 Dallas | 01:18:58 | |
| Baginski Tobias | 2022 Essen | 01:19:12 | |
| GarelJones Sam | 2024 Sports Direct HYROX London | 01:18:56 | |
| Giove Lorenzo | 2024 Sports Direct HYROX London | 01:18:44 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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