Dive into this athlete’s performance at 2022 New York using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Saibay Ihsanullah's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Saibay Ihsanullah's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Saibay Ihsanullah's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Saibay Ihsanullah's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 03:01 | 08:09 to 05:08 | 36.4% |
| Wall Balls | 02:23 | 09:12 to 06:49 | 28.8% |
| Run Total | 02:15 | 46:43 to 44:28 | 27.2% |
| Sled Push | 00:26 | 03:26 to 03:00 | 5.2% |
| Farmers Carry | 00:09 | 02:23 to 02:14 | 1.8% |
| Rowing | 00:03 | 04:57 to 04:54 | 0.6% |
| Ski Erg | 00:00 | 04:17 to 04:17 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:22 to 04:22 | 0.0% |
| Sandbag Lunges | 00:00 | 04:57 to 04:57 | 0.0% |
| Saibay Ihsanullah | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:39 | 00:00 | 04:49 -00:10 | 00:00 +00:00 |
| Ski Erg | 04:17 | 04:39 | 04:33 -00:16 | 04:49 -00:10 |
| Running 2 | 05:31 | 08:56 | 05:19 +00:12 | 09:22 -00:26 |
| Sled Push | 03:26 | 14:27 | 03:08 +00:18 | 14:41 -00:14 |
| Running 3 | 06:29 | 17:53 | 05:47 +00:42 | 17:49 +00:04 |
| Sled Pull | 08:09 | 24:22 | 05:23 +02:46 | 23:36 +00:46 |
| Running 4 | 06:04 | 32:31 | 05:46 +00:18 | 28:59 +03:32 |
| Burpees Broad Jump | 04:22 | 38:35 | 05:59 -01:37 | 34:45 +03:50 |
| Running 5 | 06:02 | 42:57 | 05:58 +00:04 | 40:44 +02:13 |
| Rowing | 04:57 | 48:59 | 04:58 -00:01 | 46:42 +02:17 |
| Running 6 | 05:41 | 53:56 | 05:48 -00:07 | 51:40 +02:16 |
| Farmers Carry | 02:23 | 59:37 | 02:22 +00:01 | 57:28 +02:09 |
| Running 7 | 05:41 | 01:02:00 | 05:46 -00:05 | 59:50 +02:10 |
| Sandbag Lunges | 04:57 | 01:07:41 | 05:35 -00:38 | 01:05:36 +02:05 |
| Running 8 | 06:39 | 01:12:38 | 06:33 +00:06 | 01:11:11 +01:27 |
| Wall Balls | 09:12 | 01:19:17 | 07:14 +01:58 | 01:17:44 +01:33 |
| Roxzone | 04:17 | 01:32:39 | 07:41 -03:24 | 01:32:39 |
Based on the splits analysis, it can be observed that Ihsanullah performed better than the average in the Ski Erg, Sled Push, Burpees Broad Jump, Farmers Carry, Sandbag Lunges, and Roxzone segments. However, he struggled in the Running 2, Running 3, Running 4, Sled Pull, Wall Balls, and Running 8 segments, where he lost significant time compared to the average.
Overall, Ihsanullah Saibay had a strong performance in the Hyrox race, but there are areas that can be improved to enhance his overall performance. By focusing on specific training strategies and techniques, such as interval training, strength exercises, and mental preparation, he can continue to progress and achieve better results in future races.
| Similar Athletes | |||
|---|---|---|---|
| Scull Taylor | 2023 New York | 01:33:04 | |
| Tong Frazet | 2024 Melbourne | 01:32:29 | |
| Dekker Mike | 2024 Rotterdam | 01:32:36 | |
| Eade Michael | 2024 Brisbane | 01:33:08 | |
| Serrano Campos Jorge Antonio | 2023 Malaga | 01:32:57 | |
| Hill Kevin | 2022 Karlsruhe | 01:32:52 | |
| Böhme Sven | 2023 Köln | 01:32:45 | |
| Schaffert Simon | 2024 Karlsruhe | 01:32:23 | |
| BellWappett Blake | 2024 Sydney | 01:32:23 | |
| Jones Steve | 2023 Glasgow | 01:32:29 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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