Gutierrez Bernie Performance Analysis

Dive into the performance of this athlete for 2022 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2022 Dallas - HYROX PRO

Race 2022 Dallas 25th largest in Season 5
Athletes in race 494 athletes
Division HYROX PRO 46th largest of the Season 5
Athletes in division 24 participants
Average Overall Time in division 01:25:27

Athlete's info

Name Gutierrez Bernie See on Hyrox
Division HYROX PRO
Age Group 25-29
Sex
Nationality USA
Athlete Number

Performance

Rank 7th out of 111 (Top 6.31%)
Age Group Rank 🥈 2nd out of 24 (Top 8.33%)
Overall Time 01:19:26
Running Total 36:30 -02:47
Best Lap 04:12 +00:05

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:36 04:36 04:13 +00:23 04:13 +00:23
Ski Erg 04:59 09:35 04:39 +00:20 08:52 +00:43
Running 2 04:12 13:47 04:41 -00:29 13:33 +00:14
Sled Push 04:57 18:44 03:39 +01:18 17:12 +01:32
Running 3 04:47 23:31 04:59 -00:12 22:11 +01:20
Sled Pull 05:36 29:07 05:48 -00:12 27:59 +01:08
Running 4 04:28 33:35 04:59 -00:31 32:58 +00:37
Burpees Broad Jump 03:31 37:06 04:15 -00:44 37:13 -00:07
Running 5 04:36 41:42 05:02 -00:26 42:15 -00:33
Rowing 05:11 46:53 04:52 +00:19 47:07 -00:14
Running 6 04:28 51:21 04:58 -00:30 52:05 -00:44
Farmers Carry 02:25 53:46 02:17 +00:08 54:22 -00:36
Running 7 04:36 58:22 05:02 -00:26 59:24 -01:02
Sandbag Lunges 05:33 01:03:55 04:29 +01:04 01:03:53 +00:02
Running 8 04:51 01:08:46 05:23 -00:32 01:09:16 -00:30
Wall Balls 06:22 01:15:08 05:25 +00:57 01:14:41 +00:27
Roxzone 04:27 01:19:26 04:45 -00:18 01:19:26

Comparing with 157 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Gutierrez Bernie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gutierrez Bernie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gutierrez Bernie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 89 01:43 27.3%
Wall Balls 81 01:24 22.3%
Sandbag Lunges 95 01:23 22.0%
Sled Pull 40 00:26 6.9%
Rowing 90 00:26 6.9%
Ski Erg 88 00:25 6.6%
Farmers Carry 51 00:18 4.8%
Roxzone 30 00:12 3.2%
Burpees Broad Jump 12 00:00 0.0%
Run Total 8 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2023 Houston 01:13:26 Compare
2022 New York 01:17:41 Compare
2022 Chicago 01:19:17 Compare
2023 Chicago - North American Open Championship 01:16:05 Compare

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