Purcell Victor Hyrox Result

Dive into this athlete’s performance at 2022 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 591 similar athletes.

Performance Highlights

USA USA Flag Men 35-39 #154008 01:20:48 5th in AG | Top 31.3% 27th | Top 38.6%
+03:42
42:19
Run Total
+00:28
05:17
Avg. Lap
+00:31
04:37
Best Lap
-00:39
35:50
Workout Total
-00:05
04:28
Avg. Workout
-03:04
02:39
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 591 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 591 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of Purcell Victor's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Purcell Victor hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 591 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Purcell Victor’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Purcell Victor's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 06:48. Check the detail of the improvement plan below.

04:47 Potential Improvement 70.3% Focus During Training
Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Run Total 04:47 42:19 to 37:32 70.3%
Sandbag Lunges 00:46 05:25 to 04:39 11.3%
Sled Pull 00:38 06:14 to 05:36 9.3%
Burpees Broad Jump 00:27 04:25 to 03:58 6.6%
Sled Push 00:07 03:27 to 03:20 1.7%
Rowing 00:03 04:30 to 04:27 0.7%
Ski Erg 00:00 04:08 to 04:08 0.0%
Farmers Carry 00:00 01:55 to 01:55 0.0%
Wall Balls 00:00 05:46 to 05:46 0.0%

Splits Time

Purcell Victor Perfect Race
Splits Total Average Total
Running 1 04:51 00:00 04:05 +00:46 00:00 +00:00
Ski Erg 04:08 04:51 04:11 -00:03 04:05 +00:46
Running 2 04:37 08:59 04:27 +00:10 08:16 +00:43
Sled Push 03:27 13:36 03:37 -00:10 12:43 +00:53
Running 3 05:00 17:03 04:56 +00:04 16:20 +00:43
Sled Pull 06:14 22:03 06:07 +00:07 21:16 +00:47
Running 4 05:14 28:17 04:54 +00:20 27:23 +00:54
Burpees Broad Jump 04:25 33:31 04:14 +00:11 32:17 +01:14
Running 5 05:32 37:56 04:58 +00:34 36:31 +01:25
Rowing 04:30 43:28 04:31 -00:01 41:29 +01:59
Running 6 05:26 47:58 04:52 +00:34 46:00 +01:58
Farmers Carry 01:55 53:24 02:12 -00:17 50:52 +02:32
Running 7 05:36 55:19 04:57 +00:39 53:04 +02:15
Sandbag Lunges 05:25 01:00:55 04:58 +00:27 58:01 +02:54
Running 8 06:03 01:06:20 05:27 +00:36 01:02:59 +03:21
Wall Balls 05:46 01:12:23 06:39 -00:53 01:08:26 +03:57
Roxzone 02:39 01:20:48 05:43 -03:04 01:20:48
Based on 591 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Victor Purcell had a strong performance in the 2022 Chicago Hyrox race. He achieved an overall rank of 27, which places him in the top 26% of all 101 athletes. In his age group (35-39), he ranked 5th out of 26 athletes, putting him in the top 19%. His overall time was 01:20:48, and his total running time was 39:10 faster than the average time.

Victor's best running lap was 00:04:37, which indicates that he has solid running capabilities. His splits analysis reveals that he performed better than average in the Ski Erg, Sled Pull, Burpees Broad Jump, Rowing, and Farmers Carry segments. However, he struggled in the Sled Push, Sled Pull, Sandbag Lunges, and Running segments 1, 5, 6, 7, and 8.

Segments to Improve


1. Sled Pull:
Victor's time in the Sled Pull segment was 01:19 slower than the average time. To improve this, he should focus on building strength and power in his upper body and core. Incorporating exercises such as deadlifts, bent-over rows, and medicine ball slams can help improve his pulling strength. Additionally, practicing sled pulls with heavier loads and focusing on maintaining proper form and technique will be beneficial.

2. Sandbag Lunges:
Victor's time in the Sandbag Lunges segment was 00:43 slower than the average time. To enhance his performance in this segment, he should work on building lower body strength and stability. Exercises such as squats, lunges, and Bulgarian split squats can help improve his leg strength. Implementing unilateral exercises, like single-leg deadlifts, can also improve his balance and stability during lunges. Additionally, practicing lunges with a sandbag or weighted vest will help simulate race conditions and improve his endurance.

3. Running 1, 5, 6, 7, and 8:
Victor's times in these running segments were consistently slower than the average. To improve his running performance, he should focus on increasing his cardiovascular endurance and speed. Incorporating interval training, such as sprints and tempo runs, will help improve his aerobic and anaerobic fitness. Additionally, including hill sprints and hill repeats in his training routine will enhance his leg strength and running power. Consistency in his running training and gradually increasing mileage will also contribute to his overall running performance.

Strategies


- Pacing: Victor's overall pacing was strong, with a faster total running time compared to the average. However, he should ensure that he maintains a consistent pace throughout the race to avoid burning out early or losing time in later segments. Conserving energy during the early stages and strategically pushing harder in the latter segments can help optimize his performance.

- Transitions: The Roxzone time was 03:25 faster than the average, indicating that Victor was efficient in his transitions between exercise zones. He should continue to prioritize quick and smooth transitions between segments to minimize time lost during the race. Practicing efficient transitions during training sessions will help build muscle memory and improve overall race performance.

- Strength Training: Victor should continue to focus on strength training to improve his performance in segments such as the Sled Pull and Sandbag Lunges. Incorporating regular strength training sessions that target the specific muscles used in these segments will help him build the necessary strength and power to excel.

- Running Endurance: To improve his running performance, Victor should prioritize endurance training. Incorporating longer-distance runs into his training routine, gradually increasing mileage, and including interval training to improve his speed will enhance his running capabilities.

In conclusion, Victor Purcell had a strong performance in the 2022 Chicago Hyrox race. While he excelled in certain segments, there are areas for improvement, particularly in the Sled Pull, Sandbag Lunges, and several running segments. By focusing on targeted strength training exercises, improving running endurance, and implementing effective race strategies, Victor can enhance his overall performance in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Künsler Stefan 2019 Essen 01:20:56
Fernández Venegas Oscar 2024 Ciudad de Mexico 01:20:43
Busch Alexander 2023 Hamburg 01:20:34
Losiniecki Matt 2024 Chicago Navy Pier 01:21:11
Vrolijk Róan 2024 Amsterdam 01:20:59
Stafford A 2023 World Championships Manchester 01:21:16
Ardeo Zaldua Igotz 2023 Bilbao 01:21:00
Carby Russell 2022 Dallas 01:21:09
Ehresmann Björn 2022 Maastricht 01:21:08
Haklar Jake 2024 Melbourne 01:20:29

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 New York 01:25:02
2021 Orlando 01:28:27
2021 New York 01:24:25
2021 Los Angeles 01:26:31
2023 Los Angeles 01:17:32
2023 Dallas 01:26:23
2021 Dallas 01:35:36
2023 New York 01:23:18
2022 London 01:22:17
2024 Washington - North American Championships 01:14:30
2024 Chicago Navy Pier 01:15:25
2022 Las Vegas 01:21:36

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