Dive into this athlete’s performance at 2022 Chicago using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Hopper Will's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Hopper Will hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Hopper Will’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hopper Will's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:17 | 06:46 to 04:29 | 60.4% |
| Sled Push | 01:03 | 03:40 to 02:37 | 27.8% |
| Wall Balls | 00:16 | 06:06 to 05:50 | 7.0% |
| Rowing | 00:05 | 04:46 to 04:41 | 2.2% |
| Farmers Carry | 00:05 | 02:04 to 01:59 | 2.2% |
| Sandbag Lunges | 00:01 | 04:41 to 04:40 | 0.4% |
| Ski Erg | 00:00 | 04:18 to 04:18 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:24 to 03:24 | 0.0% |
| Run Total | 00:00 | 26:32 to 26:32 | 0.0% |
| Hopper Will | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:07 | 00:00 | 04:32 +00:35 | 00:00 +00:00 |
| Ski Erg | 04:18 | 05:07 | 04:24 -00:06 | 04:32 +00:35 |
| Running 2 | 05:07 | 09:25 | 04:53 +00:14 | 08:56 +00:29 |
| Sled Push | 03:40 | 14:32 | 02:51 +00:49 | 13:49 +00:43 |
| Running 3 | 05:26 | 18:12 | 05:17 +00:09 | 16:40 +01:32 |
| Sled Pull | 06:46 | 23:38 | 04:48 +01:58 | 21:57 +01:41 |
| Running 4 | 05:30 | 30:24 | 05:15 +00:15 | 26:45 +03:39 |
| Burpees Broad Jump | 03:24 | 35:54 | 05:06 -01:42 | 32:00 +03:54 |
| Running 5 | 05:25 | 39:18 | 05:25 +00:00 | 37:06 +02:12 |
| Rowing | 04:46 | 44:43 | 04:46 +00:00 | 42:31 +02:12 |
| Running 6 | 05:27 | 49:29 | 05:17 +00:10 | 47:17 +02:12 |
| Farmers Carry | 02:04 | 54:56 | 02:08 -00:04 | 52:34 +02:22 |
| Running 7 | 05:36 | 57:00 | 05:16 +00:20 | 54:42 +02:18 |
| Sandbag Lunges | 04:41 | 01:02:36 | 04:56 -00:15 | 59:58 +02:38 |
| Running 8 | 06:24 | 01:07:17 | 05:50 +00:34 | 01:04:54 +02:23 |
| Wall Balls | 06:06 | 01:13:41 | 06:17 -00:11 | 01:10:44 +02:57 |
| Roxzone | 02:38 | 01:23:36 | 06:35 -03:57 | 01:23:36 |
- Efficient transitions: Will Hopper should work on improving his transition times between exercises. Practicing smooth and quick transitions during training will help him save valuable time during the race.
- Pacing strategy: Will Hopper should develop a pacing strategy for each segment of the race. This strategy should consider his strengths and weaknesses, as well as the specific demands of each segment. By pacing himself appropriately, he can avoid early fatigue and maintain a consistent performance throughout the race.
- Mental preparation: Will Hopper should focus on mental preparation techniques to stay focused and motivated during the race. Visualizing success, setting small goals, and practicing positive self-talk can help him maintain a strong mindset and push through any challenges he may encounter.
Overall, Will Hopper had a strong performance in the 2022 Chicago Hyrox race. By focusing on improving his strength, endurance, and transition times, he can further enhance his performance in future races. Incorporating specific exercises, drills, and training routines tailored to his areas of improvement will help him reach his full potential as a fitness athlete.
| Similar Athletes | |||
|---|---|---|---|
| Olivetta Simon | 2022 Amsterdam | 01:23:28 | |
| Dinan Vincent | 2024 Paris | 01:24:02 | |
| Rowan David | 2024 Chicago Navy Pier | 01:23:39 | |
| Stoltenborg Michael | 2024 Malaga | 01:23:22 | |
| Denton Miles | 2023 Barcelona | 01:23:41 | |
| Walls Paul | 2024 Dublin | 01:23:39 | |
| Cuennet Gaël | 2024 Milan | 01:23:24 | |
| Stelmachowski Leszek | 2023 London | 01:23:07 | |
| Gołębiewski Adrian | 2024 Poznan | 01:23:07 | |
| Elder Anthony | 2023 Melbourne | 01:23:52 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Chicago | 01:18:44 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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