Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Stamp Charlie's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Stamp Charlie's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stamp Charlie's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stamp Charlie's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:41. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:13 | 43:42 to 40:29 | 87.3% |
| Wall Balls | 00:28 | 06:13 to 05:45 | 12.7% |
| Ski Erg | 00:00 | 03:57 to 03:57 | 0.0% |
| Sled Push | 00:00 | 02:02 to 02:02 | 0.0% |
| Sled Pull | 00:00 | 04:03 to 04:03 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:41 to 04:41 | 0.0% |
| Rowing | 00:00 | 04:34 to 04:34 | 0.0% |
| Farmers Carry | 00:00 | 01:49 to 01:49 | 0.0% |
| Sandbag Lunges | 00:00 | 04:37 to 04:37 | 0.0% |
| Stamp Charlie | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:31 | 00:00 | 04:30 -00:59 | 00:00 +00:00 |
| Ski Erg | 03:57 | 03:31 | 04:24 -00:27 | 04:30 -00:59 |
| Running 2 | 04:49 | 07:28 | 04:52 -00:03 | 08:54 -01:26 |
| Sled Push | 02:02 | 12:17 | 02:50 -00:48 | 13:46 -01:29 |
| Running 3 | 05:40 | 14:19 | 05:14 +00:26 | 16:36 -02:17 |
| Sled Pull | 04:03 | 19:59 | 04:45 -00:42 | 21:50 -01:51 |
| Running 4 | 05:41 | 24:02 | 05:13 +00:28 | 26:35 -02:33 |
| Burpees Broad Jump | 04:41 | 29:43 | 05:02 -00:21 | 31:48 -02:05 |
| Running 5 | 05:57 | 34:24 | 05:22 +00:35 | 36:50 -02:26 |
| Rowing | 04:34 | 40:21 | 04:45 -00:11 | 42:12 -01:51 |
| Running 6 | 05:48 | 44:55 | 05:15 +00:33 | 46:57 -02:02 |
| Farmers Carry | 01:49 | 50:43 | 02:07 -00:18 | 52:12 -01:29 |
| Running 7 | 05:33 | 52:32 | 05:14 +00:19 | 54:19 -01:47 |
| Sandbag Lunges | 04:37 | 58:05 | 04:53 -00:16 | 59:33 -01:28 |
| Running 8 | 06:47 | 01:02:42 | 05:44 +01:03 | 01:04:26 -01:44 |
| Wall Balls | 06:13 | 01:09:29 | 06:14 -00:01 | 01:10:10 -00:41 |
| Roxzone | 07:15 | 01:22:50 | 06:26 +00:49 | 01:22:50 |
Charlie Stamp, in the HYROX 2024 Chicago Navy Pier event, performed remarkably well, securing a place in the top 21% of 1404 athletes. His performance was particularly distinguished within his age group (30-34 years), ranking in the top 27% of 303 athletes. However, there were areas where improvements could be made, particularly in his total running time and the roxzone. His total running time was 2:06 minutes slower than average, indicating that Charlie might benefit from incorporating targeted running training into his workout routine. His roxzone time was also slower than average by 54 seconds, suggesting the need for enhanced fitness and faster transition times. An interesting observation from the race data is that Charlie started off stronger than average in the initial segments (running 1 to running 4), but his pace decreased in the later stages.
Charlie could benefit from pacing himself more evenly throughout the race. Starting off less aggressively could help conserve energy for maintaining a steadier and faster pace in the later segments. He should also work on optimizing his transition times between exercise zones. Practicing transitions during training could help make them more automatic and efficient during the race. Lastly, focusing on his running technique can not only enhance speed, but also improve energy efficiency, making him less prone to fatigue towards the end of the race.
| Similar Athletes | |||
|---|---|---|---|
| Reve Videaux Enrique | 2023 München | 01:23:08 | |
| Shaw Joseph | 2023 Birmingham | 01:22:28 | |
| Ahmed Guesmi | 2023 Dubai | 01:22:55 | |
| Probst Mathias | 2023 München | 01:22:57 | |
| Wai Ching Alf Chan | 2022 Hong Kong | 01:23:14 | |
| Brown Andre | 2023 Amsterdam | 01:22:39 | |
| Donlon Michael | 2024 Manchester | 01:22:49 | |
| Kreimes Thomas | 2023 Frankfurt | 01:22:56 | |
| Atkins Davis | 2023 Dallas | 01:23:02 | |
| Maher Ken | 2024 Dublin | 01:23:05 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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