Dive into this athlete’s performance at 2022 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 959 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Marrs Andy's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Marrs Andy hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Marrs Andy’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marrs Andy's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 08:31. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 08:13 | 16:35 to 08:22 | 96.5% |
| Ski Erg | 00:09 | 04:54 to 04:45 | 1.8% |
| Sled Pull | 00:07 | 06:14 to 06:07 | 1.4% |
| Farmers Carry | 00:02 | 02:41 to 02:39 | 0.4% |
| Sled Push | 00:00 | 03:08 to 03:08 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:51 to 04:51 | 0.0% |
| Rowing | 00:00 | 04:49 to 04:49 | 0.0% |
| Sandbag Lunges | 00:00 | 04:53 to 04:53 | 0.0% |
| Run Total | 00:00 | 44:41 to 44:41 | 0.0% |
| Marrs Andy | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:19 | 00:00 | 05:15 +00:04 | 00:00 +00:00 |
| Ski Erg | 04:54 | 05:19 | 04:43 +00:11 | 05:15 +00:04 |
| Running 2 | 04:59 | 10:13 | 05:45 -00:46 | 09:58 +00:15 |
| Sled Push | 03:08 | 15:12 | 03:39 -00:31 | 15:43 -00:31 |
| Running 3 | 05:50 | 18:20 | 06:27 -00:37 | 19:22 -01:02 |
| Sled Pull | 06:14 | 24:10 | 06:17 -00:03 | 25:49 -01:39 |
| Running 4 | 02:54 | 30:24 | 06:26 -03:32 | 32:06 -01:42 |
| Burpees Broad Jump | 04:51 | 33:18 | 07:04 -02:13 | 38:32 -05:14 |
| Running 5 | 05:55 | 38:09 | 06:42 -00:47 | 45:36 -07:27 |
| Rowing | 04:49 | 44:04 | 05:15 -00:26 | 52:18 -08:14 |
| Running 6 | 05:52 | 48:53 | 06:30 -00:38 | 57:33 -08:40 |
| Farmers Carry | 02:41 | 54:45 | 02:38 +00:03 | 01:04:03 -09:18 |
| Running 7 | 00:00 | 57:26 | 06:29 -06:29 | 01:06:41 -09:15 |
| Sandbag Lunges | 04:53 | 57:26 | 06:37 -01:44 | 01:13:10 -15:44 |
| Running 8 | 00:00 | 01:02:19 | 07:47 -07:47 | 01:19:47 -17:28 |
| Wall Balls | 16:35 | 01:02:19 | 08:39 +07:56 | 01:27:34 -25:15 |
| Roxzone | 18:32 | 01:45:34 | 09:21 +09:11 | 01:45:34 |
One notable highlight of Andy's performance is his total running time, which was 00:44:41. This is 05:00 faster than the average for his finish time, indicating that he has a strong running profile. His running splits throughout the race were relatively consistent, with no significant time gains or losses in individual running segments.
Overall, Andy Marrs showed strengths in his running performance and several segments of the race. By focusing on improving his overall fitness, reducing transition time, and targeting specific areas for improvement, he can enhance his performance in future HYROX races.
| Similar Athletes | |||
|---|---|---|---|
| Aangeenbrug Huibert | 2024 Amsterdam | 01:45:55 | |
| Tan Jaimy | 2024 Rotterdam | 01:45:51 | |
| Cantzler Dominic | 2018 Hamburg | 01:45:45 | |
| Grewal Harinder | 2024 Sports Direct HYROX London | 01:45:06 | |
| Grochalak Mariusz | 2024 Poznan | 01:45:05 | |
| Chapoy Olavarrieta Rodrigo | 2024 Ciudad de Mexico | 01:45:39 | |
| Fernandez Richard | 2019 Miami | 01:45:42 | |
| Weaver Dustin | 2023 Dallas | 01:45:15 | |
| Warren Scott | 2024 Brisbane | 01:45:09 | |
| Man Wai | 2019 Nürnberg | 01:45:14 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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