Dive into this athlete’s performance at 2024 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Broadhead Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Broadhead Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Broadhead Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Broadhead Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:11. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:21 | 08:59 to 06:38 | 38.0% |
| Wall Balls | 01:52 | 09:52 to 08:00 | 30.2% |
| Sled Pull | 01:05 | 06:58 to 05:53 | 17.5% |
| Sandbag Lunges | 00:45 | 06:54 to 06:09 | 12.1% |
| Ski Erg | 00:08 | 04:50 to 04:42 | 2.2% |
| Sled Push | 00:00 | 03:15 to 03:15 | 0.0% |
| Rowing | 00:00 | 04:51 to 04:51 | 0.0% |
| Farmers Carry | 00:00 | 02:07 to 02:07 | 0.0% |
| Run Total | 00:00 | 46:23 to 46:23 | 0.0% |
| Broadhead Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:39 | 00:00 | 05:09 +00:30 | 00:00 +00:00 |
| Ski Erg | 04:50 | 05:39 | 04:40 +00:10 | 05:09 +00:30 |
| Running 2 | 05:27 | 10:29 | 05:40 -00:13 | 09:49 +00:40 |
| Sled Push | 03:15 | 15:56 | 03:29 -00:14 | 15:29 +00:27 |
| Running 3 | 05:32 | 19:11 | 06:16 -00:44 | 18:58 +00:13 |
| Sled Pull | 06:58 | 24:43 | 06:00 +00:58 | 25:14 -00:31 |
| Running 4 | 05:47 | 31:41 | 06:14 -00:27 | 31:14 +00:27 |
| Burpees Broad Jump | 08:59 | 37:28 | 06:42 +02:17 | 37:28 +00:00 |
| Running 5 | 06:06 | 46:27 | 06:30 -00:24 | 44:10 +02:17 |
| Rowing | 04:51 | 52:33 | 05:10 -00:19 | 50:40 +01:53 |
| Running 6 | 05:46 | 57:24 | 06:17 -00:31 | 55:50 +01:34 |
| Farmers Carry | 02:07 | 01:03:10 | 02:33 -00:26 | 01:02:07 +01:03 |
| Running 7 | 05:51 | 01:05:17 | 06:18 -00:27 | 01:04:40 +00:37 |
| Sandbag Lunges | 06:54 | 01:11:08 | 06:17 +00:37 | 01:10:58 +00:10 |
| Running 8 | 06:19 | 01:18:02 | 07:25 -01:06 | 01:17:15 +00:47 |
| Wall Balls | 09:52 | 01:24:21 | 08:12 +01:40 | 01:24:40 -00:19 |
| Roxzone | 07:42 | 01:41:46 | 08:54 -01:12 | 01:41:46 |
Daniel Broadhead's performance at the 2024 Stuttgart HYROX event demonstrated a strong running capability, significantly outperforming the average total running time by 3 minutes and 40 seconds. This indicates that Daniel possesses a runner's profile, which suggests a need to focus on enhancing strength-based exercises for better overall performance. His pacing strategy seemed well-balanced initially, as he did not start too fast or too slow, maintaining a consistent speed through the first four running segments. However, there is noticeable room for improvement in strength-based exercises, particularly in activities such as the Burpees Broad Jump and Wall Balls, where time to complete was substantially higher than the average.
| Similar Athletes | |||
|---|---|---|---|
| King John | 2023 Frankfurt | 01:41:36 | |
| Alderton Kylee | 2024 Melbourne | 01:42:11 | |
| Nilsson Oscar | 2023 Stockholm | 01:41:52 | |
| Busch Alexander | 2019 Oberhausen | 01:42:06 | |
| Garcia Johnathan | 2023 Singapore | 01:42:15 | |
| Lämmerhofer Sebastian | 2024 Vienna - European Championship | 01:41:29 | |
| Bellion Kevin | 2024 Malaga | 01:41:58 | |
| Kauitzsch Sheldon | 2024 Houston | 01:41:17 | |
| Chua Lithan | 2024 Singapore | 01:41:19 | |
| Paris David | 2022 Birmingham | 01:41:38 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 London | 01:34:15 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
