Beattie Paul Performance Analysis

Dive into the performance of this athlete for 2022 Birmingham with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 482 similar athletes.

Season 5 2022 Birmingham (1502) HYROX PRO (48) Beattie Paul

GBR M 30-34 #193023 01:17:37 17th in AG | Top 35.4% 40th | Top 23.4%

Performance Highlights

Workout Total 32:09 -02:51
Running Total 37:36 +00:21
Roxzone 06:11 +00:48
Average Lap 04:42 +00:03
Best Lap 04:16 +00:19

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Beattie Paul's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Beattie Paul's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Beattie Paul's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Beattie Paul's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 82 01:51 28.2%
Run Total 54 01:46 27.0%
Roxzone 75 01:27 22.1%
Burpees Broad Jump 68 00:48 12.2%
Sandbag Lunges 48 00:24 6.1%
Sled Push 39 00:17 4.3%
Ski Erg 22 00:00 0.0%
Rowing 19 00:00 0.0%
Farmers Carry 0 00:00 0.0%
Wall Balls 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:26 04:26 03:57 +00:29 03:57 +00:29
Ski Erg 04:00 08:26 04:07 -00:07 08:04 +00:22
Running 2 04:16 12:42 04:20 -00:04 12:24 +00:18
Sled Push 03:13 15:55 03:29 -00:16 15:53 +00:02
Running 3 04:53 20:48 04:44 +00:09 20:37 +00:11
Sled Pull 06:52 27:40 05:46 +01:06 26:23 +01:17
Running 4 04:40 32:20 04:45 -00:05 31:08 +01:12
Burpees Broad Jump 04:28 36:48 04:05 +00:23 35:13 +01:35
Running 5 04:48 41:36 04:49 -00:01 40:02 +01:34
Rowing 04:18 45:54 04:27 -00:09 44:29 +01:25
Running 6 04:46 50:40 04:43 +00:03 49:12 +01:28
Farmers Carry 00:00 50:40 02:05 -02:05 51:17 -00:37
Running 7 04:47 55:27 04:47 +00:00 56:04 -00:37
Sandbag Lunges 04:41 01:00:08 04:41 +00:00 01:00:45 -00:37
Running 8 05:03 01:05:11 05:09 -00:06 01:05:54 -00:43
Wall Balls 04:37 01:09:48 06:20 -01:43 01:12:14 -02:26
Roxzone 06:11 01:17:37 05:23 +00:48 01:17:37

Comparing with 482 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Ramirez Jean 2023 Chicago 01:17:07 Compare
Holt Jacob 2023 Sydney 01:17:07 Compare
Maye Patrick 2024 Milan 01:17:07 Compare
Grobien Fritz 2023 Hamburg 01:17:08 Compare
Kock Lars 2023 World Championships Manchester 01:17:08 Compare
Hoffman Cole 2023 Los Angeles 01:17:08 Compare
Richter Stefan 2023 Hamburg 01:17:08 Compare
Buclin Vincent 2023 Barcelona 01:17:08 Compare
Fereday Spencer 2024 World Championships Nice 01:17:08 Compare
Wilson James 2024 Perth 01:17:08 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Dublin 01:18:15 Compare
2023 Glasgow 01:16:57 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan