Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Yang Yuncheng's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Yang Yuncheng's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Yang Yuncheng's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Yang Yuncheng's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:08 | 05:37 to 04:29 | 28.7% |
| Sled Pull | 00:57 | 05:16 to 04:19 | 24.1% |
| Farmers Carry | 00:41 | 02:36 to 01:55 | 17.3% |
| Burpees Broad Jump | 00:23 | 04:57 to 04:34 | 9.7% |
| Wall Balls | 00:19 | 05:54 to 05:35 | 8.0% |
| Ski Erg | 00:14 | 04:31 to 04:17 | 5.9% |
| Rowing | 00:12 | 04:49 to 04:37 | 5.1% |
| Sled Push | 00:03 | 02:34 to 02:31 | 1.3% |
| Run Total | 00:00 | 38:59 to 38:59 | 0.0% |
| Yang Yuncheng | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:54 | 00:00 | 04:27 +00:27 | 00:00 +00:00 |
| Ski Erg | 04:31 | 04:54 | 04:23 +00:08 | 04:27 +00:27 |
| Running 2 | 04:33 | 09:25 | 04:46 -00:13 | 08:50 +00:35 |
| Sled Push | 02:34 | 13:58 | 02:46 -00:12 | 13:36 +00:22 |
| Running 3 | 04:35 | 16:32 | 05:09 -00:34 | 16:22 +00:10 |
| Sled Pull | 05:16 | 21:07 | 04:40 +00:36 | 21:31 -00:24 |
| Running 4 | 04:47 | 26:23 | 05:07 -00:20 | 26:11 +00:12 |
| Burpees Broad Jump | 04:57 | 31:10 | 04:57 +00:00 | 31:18 -00:08 |
| Running 5 | 04:58 | 36:07 | 05:17 -00:19 | 36:15 -00:08 |
| Rowing | 04:49 | 41:05 | 04:43 +00:06 | 41:32 -00:27 |
| Running 6 | 05:06 | 45:54 | 05:10 -00:04 | 46:15 -00:21 |
| Farmers Carry | 02:36 | 51:00 | 02:05 +00:31 | 51:25 -00:25 |
| Running 7 | 04:55 | 53:36 | 05:08 -00:13 | 53:30 +00:06 |
| Sandbag Lunges | 05:37 | 58:31 | 04:49 +00:48 | 58:38 -00:07 |
| Running 8 | 05:16 | 01:04:08 | 05:39 -00:23 | 01:03:27 +00:41 |
| Wall Balls | 05:54 | 01:09:24 | 06:04 -00:10 | 01:09:06 +00:18 |
| Roxzone | 06:22 | 01:21:31 | 06:21 +00:01 | 01:21:31 |
Yuncheng Yang delivered a commendable performance in the 2024 Melbourne Hyrox event, securing a position in the top 21% overall and top 23% within his age group. His overall time of 01:21:31 reflects a strong aptitude in running, as evidenced by his total running time of 00:38:59, which is 02:10 faster than the average. This suggests a runner profile, indicating that while Yuncheng excels in running, his strength and transition segments could benefit from further improvement. His pacing strategy appeared balanced, as his initial running segments were consistent, without starting too fast or too slow. However, there is room to enhance his performance in specific exercise zones and transitions.
| Similar Athletes | |||
|---|---|---|---|
| Safe Daniel | 2023 Barcelona | 01:21:33 | |
| Bardsley Jason | 2022 London | 01:21:56 | |
| Bourgeat Dylan | 2024 Paris | 01:21:35 | |
| Mckenzie Michael | 2024 Melbourne | 01:21:12 | |
| Bartmann Michael | 2023 Hamburg | 01:21:22 | |
| Lynch Mike | 2024 London | 01:21:14 | |
| Schnettler Frank | 2024 Amsterdam | 01:21:18 | |
| Bendavid Dor | 2024 Chicago Navy Pier | 01:21:04 | |
| Collingwood Toby | 2024 Birmingham | 01:21:56 | |
| Thiel Jannik | 2023 Köln | 01:22:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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