Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:34. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 01:45 (From 41:52 to 40:07) | 38.3% |
| BBJ | 01:28 (From 06:07 to 04:39) | 32.1% |
| Wall Balls | 00:39 (From 06:19 to 05:40) | 14.2% |
| Farmers Carry | 00:19 (From 02:15 to 01:56) | 6.9% |
| Ski Erg | 00:17 (From 04:35 to 04:18) | 6.2% |
| Rowing | 00:06 (From 04:45 to 04:39) | 2.2% |
| Sled Push | 00:00 (From 01:53 to 01:53) | 0.0% |
| Sled Pull | 00:00 (From 03:44 to 03:44) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:28 to 04:28) | 0.0% |
| Puente Contreras Felipe | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:11 | 00:00 | 04:30 +01:41 | 00:00 +00:00 |
| Ski Erg | 04:35 | 06:11 | 04:23 +00:12 | 04:30 +01:41 |
| Running 2 | 04:37 | 10:46 | 04:49 -00:12 | 08:53 +01:53 |
| Sled Push | 01:53 | 15:23 | 02:47 -00:54 | 13:42 +01:41 |
| Running 3 | 04:48 | 17:16 | 05:13 -00:25 | 16:29 +00:47 |
| Sled Pull | 03:44 | 22:04 | 04:42 -00:58 | 21:42 +00:22 |
| Running 4 | 05:08 | 25:48 | 05:10 -00:02 | 26:24 -00:36 |
| Burpees Broad Jump | 06:07 | 30:56 | 05:00 +01:07 | 31:34 -00:38 |
| Running 5 | 05:13 | 37:03 | 05:21 -00:08 | 36:34 +00:29 |
| Rowing | 04:45 | 42:16 | 04:44 +00:01 | 41:55 +00:21 |
| Running 6 | 05:13 | 47:01 | 05:13 +00:00 | 46:39 +00:22 |
| Farmers Carry | 02:15 | 52:14 | 02:07 +00:08 | 51:52 +00:22 |
| Running 7 | 05:15 | 54:29 | 05:12 +00:03 | 53:59 +00:30 |
| Sandbag Lunges | 04:28 | 59:44 | 04:51 -00:23 | 59:11 +00:33 |
| Running 8 | 05:32 | 01:04:12 | 05:42 -00:10 | 01:04:02 +00:10 |
| Wall Balls | 06:19 | 01:09:44 | 06:11 +00:08 | 01:09:44 +00:00 |
| Roxzone | 06:26 | 01:22:19 | 06:24 +00:02 | 01:22:19 |
Felipe Puente Contreras had a commendable performance at the 2024 Ciudad de Mexico HYROX race. His overall time of 01:22:19 placed him in the top 15% of his age group (35-39) and in the top 13% overall, a significant achievement given the competitive nature of the event. His strength lies particularly in sled push and sled pull segments where he outperformed the average by 00:55 and 00:56 respectively, indicating that his power and strength are well-developed.
However, his total running time was slightly slower than average, pointing towards a potential point of improvement. His total running time of 00:41:52 was 00:32 slower than the average. This, combined with the fact that he started slower than average in Running 1, suggests that he might have a better strength profile than a running profile.
His transitions, as highlighted by the Roxzone time, also slightly slower than average, indicating a need to improve overall fitness and transition efficiency.
The segments where Felipe can make the most improvements include his total run time, burpees broad jump, Roxzone, wall balls, farmers carry, and ski erg.
In terms of race strategies, Felipe should focus on pacing himself better throughout the race. Starting out too slow in the initial running stages can be rectified by incorporating a proper warm-up routine before the race and practicing pacing during training. He should also focus on improving his efficiency in transitions between exercises, which can cut down his overall time. Additionally, focusing on his running technique, especially during the later stages of the race, can help maintain speed without expending unnecessary energy.
| Similar Athletes | |||
|---|---|---|---|
| Van Mulekom Paul | 2024 Paris | 01:22:41 | |
| Pintimalli Luca | 2023 Barcelona | 01:22:42 | |
| Ezkibel Oz | 2024 Chicago Navy Pier | 01:21:57 | |
| Kirsch Kevin | 2019 Karlsruhe | 01:21:52 | |
| Lorenzini Samuele | 2023 Milan | 01:22:07 | |
| Roy JeanBaptiste | 2024 Hong Kong | 01:22:49 | |
| Harty Matthew | 2024 Dublin | 01:22:32 | |
| askholm christian | 2022 Essen | 01:22:35 | |
| Novak Josiah | 2022 New York | 01:22:48 | |
| Thorig J | 2021 Amsterdam | 01:22:32 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Puente Contreras Felipe
