Van Dijk Ellen vs Friend Jayne

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 22/23 2022 Amsterdam (946) HYROX (778) Van Dijk Ellen

NED W 30-34 #162016 02:14:41 42nd in AG | Top 28.6% 212th | Top 27.2%
vs.

Season 24/25 2024 Dublin (2985) HYROX (2696) Friend Jayne

GBR W 30-34 #180020 02:15:08 188th in AG | Top 31.9% 917th | Top 34.0%

Splits Time

Ellen Jayne Total Time Ellen Total Time Jayne
Running 1 07:30 +02:49 04:41 🏆 07:30 +02:49 04:41 🏆
Ski Erg 05:15 🏆 -00:57 06:12 12:45 +01:52 10:53 🏆
Running 2 13:29 +05:57 07:32 🏆 26:14 +07:49 18:25 🏆
Sled Push 02:40 🏆 -01:44 04:24 28:54 +06:05 22:49 🏆
Running 3 10:19 +02:32 07:47 🏆 39:13 +08:37 30:36 🏆
Sled Pull 06:03 🏆 -02:20 08:23 45:16 +06:17 38:59 🏆
Running 4 09:54 +01:50 08:04 🏆 55:10 +08:07 47:03 🏆
Burpees Broad Jump 07:50 🏆 -04:47 12:37 01:03:00 +03:20 59:40 🏆
Running 5 09:58 +01:24 08:34 🏆 01:12:58 +04:44 01:08:14 🏆
Rowing 05:17 🏆 -02:40 07:57 01:18:15 +02:04 01:16:11 🏆
Running 6 10:51 +02:34 08:17 🏆 01:29:06 +04:38 01:24:28 🏆
Farmers Carry 02:34 +00:54 01:40 🏆 01:31:40 +05:32 01:26:08 🏆
Running 7 09:59 +01:10 08:49 🏆 01:41:39 +06:42 01:34:57 🏆
Sandbag Lunges 05:13 🏆 -04:30 09:43 01:46:52 +02:12 01:44:40 🏆
Running 8 12:10 +05:06 07:04 🏆 01:59:02 +07:18 01:51:44 🏆
Wall Balls 04:59 🏆 -07:23 12:22 02:04:01 🏆 -00:05 02:04:06
Roxzone 10:48 🏆 -00:21 11:09 02:14:41 🏆 -00:27 02:15:08

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan