Dive into this athlete’s performance at 2022 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 530 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Schütz Thomas's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Schütz Thomas's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schütz Thomas's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schütz Thomas's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:17. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 00:37 | 04:41 to 04:04 | 27.0% |
| Farmers Carry | 00:35 | 02:03 to 01:28 | 25.5% |
| Ski Erg | 00:20 | 04:16 to 03:56 | 14.6% |
| Sled Push | 00:20 | 02:07 to 01:47 | 14.6% |
| Sled Pull | 00:18 | 03:29 to 03:11 | 13.1% |
| Rowing | 00:05 | 04:19 to 04:14 | 3.6% |
| Sandbag Lunges | 00:02 | 03:21 to 03:19 | 1.5% |
| Burpees Broad Jump | 00:00 | 02:58 to 02:58 | 0.0% |
| Run Total | 00:00 | 32:14 to 32:14 | 0.0% |
| Schütz Thomas | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:38 | 00:00 | 03:43 -00:05 | 00:00 +00:00 |
| Ski Erg | 04:16 | 03:38 | 04:04 +00:12 | 03:43 -00:05 |
| Running 2 | 03:53 | 07:54 | 03:54 -00:01 | 07:47 +00:07 |
| Sled Push | 02:07 | 11:47 | 02:16 -00:09 | 11:41 +00:06 |
| Running 3 | 04:00 | 13:54 | 04:08 -00:08 | 13:57 -00:03 |
| Sled Pull | 03:29 | 17:54 | 03:28 +00:01 | 18:05 -00:11 |
| Running 4 | 03:58 | 21:23 | 04:08 -00:10 | 21:33 -00:10 |
| Burpees Broad Jump | 02:58 | 25:21 | 03:22 -00:24 | 25:41 -00:20 |
| Running 5 | 04:09 | 28:19 | 04:13 -00:04 | 29:03 -00:44 |
| Rowing | 04:19 | 32:28 | 04:18 +00:01 | 33:16 -00:48 |
| Running 6 | 04:05 | 36:47 | 04:10 -00:05 | 37:34 -00:47 |
| Farmers Carry | 02:03 | 40:52 | 01:38 +00:25 | 41:44 -00:52 |
| Running 7 | 04:02 | 42:55 | 04:09 -00:07 | 43:22 -00:27 |
| Sandbag Lunges | 03:21 | 46:57 | 03:32 -00:11 | 47:31 -00:34 |
| Running 8 | 04:32 | 50:18 | 04:24 +00:08 | 51:03 -00:45 |
| Wall Balls | 04:41 | 54:50 | 04:23 +00:18 | 55:27 -00:37 |
| Roxzone | 04:42 | 01:04:05 | 04:15 +00:27 | 01:04:05 |
When analyzing his splits, it is evident that Thomas Schütz excelled in several segments, including the Sled Push, Sled Pull, Burpees Broad Jump, Sandbag Lunges, and Running 3. He performed significantly faster than the average in these segments, demonstrating his strength and endurance.
However, there are areas where improvement is needed. The segments that resulted in the most time lost for Thomas Schütz were the Roxzone, Farmers Carry, and Ski Erg. These segments require a focus on overall fitness and transition time.
By implementing these strategies and focusing on areas that require improvement, Thomas Schütz can continue to excel in future HYROX races and further enhance his performance as a fitness athlete.
| Similar Athletes | |||
|---|---|---|---|
| Hill Jorell | 2024 London | 01:04:27 | |
| Aryeetey David | 2024 London | 01:04:34 | |
| Whyte Ben | 2024 Marseille | 01:04:34 | |
| Gonzalez Joshua | 2023 Los Angeles | 01:04:10 | |
| Saunders Michael | 2023 London | 01:03:53 | |
| Parkinson Ciaran | 2022 Manchester | 01:03:40 | |
| Burke Darren | 2023 Dubai | 01:03:54 | |
| Hewison Luke | 2023 London | 01:04:30 | |
| Lam Enoch | 2024 Incheon | 01:03:38 | |
| Kwan Laurence | 2024 Hong Kong | 01:04:30 | |
| Other Results from this athlete | ||
|---|---|---|
| 2020 Karlsruhe | 01:09:24 | |
| 2021 Stuttgart | 01:07:48 | |
| 2019 Hamburg | 01:09:14 | |
| 2023 Karlsruhe | 01:09:07 | |
| 2024 Karlsruhe | 01:12:17 | |
| 2024 Köln | 01:10:24 | |
| 2024 Frankfurt | 01:07:27 | |
| 2023 World Championships Manchester | 01:11:59 | |
| 2024 World Championships Nice | 01:10:53 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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