Dive into this athlete’s performance at 2022 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of De Weerd Peter's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where De Weerd Peter hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare De Weerd Peter’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve De Weerd Peter's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:40 | 08:43 to 06:03 | 47.8% |
| Sandbag Lunges | 01:21 | 07:01 to 05:40 | 24.2% |
| Farmers Carry | 01:06 | 03:28 to 02:22 | 19.7% |
| Sled Pull | 00:18 | 05:44 to 05:26 | 5.4% |
| Wall Balls | 00:10 | 07:26 to 07:16 | 3.0% |
| Ski Erg | 00:00 | 04:31 to 04:31 | 0.0% |
| Sled Push | 00:00 | 01:57 to 01:57 | 0.0% |
| Rowing | 00:00 | 04:56 to 04:56 | 0.0% |
| Run Total | 00:00 | 45:50 to 45:50 | 0.0% |
| De Weerd Peter | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:42 | 00:00 | 04:58 -00:16 | 00:00 +00:00 |
| Ski Erg | 04:31 | 04:42 | 04:36 -00:05 | 04:58 -00:16 |
| Running 2 | 04:52 | 09:13 | 05:23 -00:31 | 09:34 -00:21 |
| Sled Push | 01:57 | 14:05 | 03:14 -01:17 | 14:57 -00:52 |
| Running 3 | 05:29 | 16:02 | 05:53 -00:24 | 18:11 -02:09 |
| Sled Pull | 05:44 | 21:31 | 05:36 +00:08 | 24:04 -02:33 |
| Running 4 | 05:45 | 27:15 | 05:53 -00:08 | 29:40 -02:25 |
| Burpees Broad Jump | 08:43 | 33:00 | 06:20 +02:23 | 35:33 -02:33 |
| Running 5 | 06:11 | 41:43 | 06:08 +00:03 | 41:53 -00:10 |
| Rowing | 04:56 | 47:54 | 05:03 -00:07 | 48:01 -00:07 |
| Running 6 | 05:54 | 52:50 | 05:56 -00:02 | 53:04 -00:14 |
| Farmers Carry | 03:28 | 58:44 | 02:27 +01:01 | 59:00 -00:16 |
| Running 7 | 05:58 | 01:02:12 | 05:55 +00:03 | 01:01:27 +00:45 |
| Sandbag Lunges | 07:01 | 01:08:10 | 05:53 +01:08 | 01:07:22 +00:48 |
| Running 8 | 07:02 | 01:15:11 | 06:49 +00:13 | 01:13:15 +01:56 |
| Wall Balls | 07:26 | 01:22:13 | 07:40 -00:14 | 01:20:04 +02:09 |
| Roxzone | 06:20 | 01:35:53 | 08:09 -01:49 | 01:35:53 |
When analyzing Peter's splits, it is evident that he excelled in certain segments while lagging behind in others. His overall running time of 00:45:50 was 12 seconds slower than the average, suggesting that he may need to focus on improving his running performance. However, his best running lap time of 00:04:42 was 1 second faster than the average, indicating that he has the potential to excel in running with proper training and strategy.
In conclusion, Peter De Weerd displayed a strong overall performance in the 2022 Amsterdam Hyrox race. By focusing on improving specific segments such as burpees broad jump, sandbag lunges, farmers carry, and overall running performance, he can further enhance his performance. Implementing the suggested training strategies, drills, and techniques will allow Peter to develop his strengths and address areas that need improvement. With proper pacing, efficient transitions, and a well-rounded training approach, Peter can continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Kendall Quincy | 2022 Manchester | 01:35:39 | |
| Beck Jack | 2023 Birmingham | 01:35:42 | |
| Harper James | 2023 Chicago | 01:35:23 | |
| Pesce Gian Marco | 2024 Rimini | 01:35:48 | |
| Benson Stephen | 2022 Manchester | 01:35:47 | |
| Van Haften Wouter | 2022 Amsterdam | 01:36:00 | |
| Hildebrandt Till | 2024 Stuttgart | 01:35:28 | |
| Hjärtström Mathias | 2024 Stockholm | 01:35:30 | |
| Lam Onless | 2024 Taipei | 01:35:36 | |
| Rodrguez Ordez Kilian | 2023 Barcelona | 01:36:08 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Rotterdam | 01:29:06 | |
| 2023 Maastricht European Championships | 01:37:54 | |
| 2024 Rotterdam | 01:34:03 | |
| 2024 Amsterdam | 01:35:05 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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