Farcet Jean Hyrox Result

Dive into this athlete’s performance at 2022 Vienna using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Compare With Another Athlete

Performance Highlights

FRA Flag Farcet Jean Man Men 35-39 #113018 01:19:15 6th in AG | Top 14.3% 23rd | Top 14.6%
+01:06
40:58
Run Total
+00:09
05:07
Avg. Lap
-00:05
04:14
Best Lap
+00:51
34:13
Workout Total
+00:06
04:16
Avg. Workout
-01:53
04:10
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 22 to 63.
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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 22 to 63.
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Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 254 to 363.
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Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 121 to 349.
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Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -113 to 156.
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Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 4628 to 4849.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 81 to 866.
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Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this performance we identified a possible improvement of 05:32. Check the detail of the improvement plan below.

02:22 Potential Improvement 42.8% Focus During Training

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Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1500 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 2 to 2913.
CurrentTarget
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Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Focus During Training
Run Total 02:22 (From 40:58 to 38:36) 42.8%
Sandbag Lunges 01:17 (From 05:35 to 04:18) 23.2%
Sled Pull 01:05 (From 05:13 to 04:08) 19.6%
BBJ 00:17 (From 04:37 to 04:20) 5.1%
Farmers Carry 00:14 (From 02:05 to 01:51) 4.2%
Ski Erg 00:10 (From 04:24 to 04:14) 3.0%
Sled Push 00:07 (From 02:31 to 02:24) 2.1%
Rowing 00:00 (From 04:34 to 04:34) 0.0%
Wall Balls 00:00 (From 05:14 to 05:14) 0.0%

Splits Time

Farcet Jean Perfect Race
Splits Total Average Total
Running 1 04:14 00:00 04:21 -00:07 00:00 +00:00
Ski Erg 04:24 04:14 04:20 +00:04 04:21 -00:07
Running 2 04:37 08:38 04:39 -00:02 08:41 -00:03
Sled Push 02:31 13:15 02:41 -00:10 13:20 -00:05
Running 3 05:27 15:46 05:02 +00:25 16:01 -00:15
Sled Pull 05:13 21:13 04:29 +00:44 21:03 +00:10
Running 4 05:08 26:26 05:02 +00:06 25:32 +00:54
Burpees Broad Jump 04:37 31:34 04:45 -00:08 30:34 +01:00
Running 5 05:15 36:11 05:11 +00:04 35:19 +00:52
Rowing 04:34 41:26 04:40 -00:06 40:30 +00:56
Running 6 05:09 46:00 05:03 +00:06 45:10 +00:50
Farmers Carry 02:05 51:09 02:01 +00:04 50:13 +00:56
Running 7 05:07 53:14 05:03 +00:04 52:14 +01:00
Sandbag Lunges 05:35 58:21 04:37 +00:58 57:17 +01:04
Running 8 06:03 01:03:56 05:29 +00:34 01:01:54 +02:02
Wall Balls 05:14 01:09:59 05:49 -00:35 01:07:23 +02:36
Roxzone 04:10 01:19:15 06:03 -01:53 01:19:15
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Jean Farcet had a strong performance in the HYROX race in Wien. He finished with an overall rank of 23, which is in the top 10% of the 216 athletes. In his age group (35-39), he achieved a rank of 6, also within the top 10% of the 56 athletes. His total race time was 01:19:15, with a total running time of 00:40:58, which was 02:14 slower than the average.

Jean Farcet's best running lap was 00:04:14. When comparing his splits to the average for his finish time, he lost time in the Running 1, Ski Erg, Running 3, Sled Pull, Running 4, Burpees Broad Jump, Running 5, Running 6, Running 7, Sandbag Lunges, and Running 8 segments. These segments should be the focus of improvement for future races.

Segments to Improve


1. Running 1:
Jean Farcet was 00:02 slower than the average for this segment. To improve, he can focus on increasing his speed and agility through interval training and hill sprints. Incorporating exercises such as high knees, butt kicks, and lateral movements will also help improve his running performance.

2. Ski Erg:
Jean Farcet was 00:07 slower than the average for this segment. To improve, he should work on his upper body strength and endurance. Incorporating exercises such as rowing, push-ups, and shoulder presses will help improve his performance on the Ski Erg.

3. Running 3:
Jean Farcet was 00:23 slower than the average for this segment. To improve, he should focus on building his endurance and stamina. Long-distance runs and tempo runs will help improve his running performance in this segment.

4. Sled Pull:
Jean Farcet was 00:27 slower than the average for this segment. To improve, he should focus on building his lower body strength. Incorporating exercises such as squats, lunges, and deadlifts will help improve his performance in the Sled Pull.

5. Running 4:
Jean Farcet was 00:05 slower than the average for this segment. To improve, he should continue to work on his speed and endurance through interval training and tempo runs. Incorporating exercises such as sprint intervals and hill sprints will also help improve his running performance.

6. Burpees Broad Jump:
Jean Farcet was 00:11 slower than the average for this segment. To improve, he should focus on improving his explosive power and agility. Incorporating exercises such as plyometric exercises, box jumps, and agility ladder drills will help improve his performance in the Burpees Broad Jump.

7. Running 5:
Jean Farcet was 00:05 slower than the average for this segment. To improve, he should continue to work on his speed and endurance through interval training and tempo runs. Incorporating exercises such as sprint intervals and hill sprints will also help improve his running performance.

8. Running 6:
Jean Farcet was 00:07 slower than the average for this segment. To improve, he should focus on building his endurance and stamina. Long-distance runs and tempo runs will help improve his running performance in this segment.

9. Running 7:
Jean Farcet was 00:05 slower than the average for this segment. To improve, he should continue to work on his speed and endurance through interval training and tempo runs. Incorporating exercises such as sprint intervals and hill sprints will also help improve his running performance.

10. Sandbag Lunges: Jean Farcet was 01:01 slower than the average for this segment. To improve, he should focus on building his lower body strength and endurance. Incorporating exercises such as lunges, squats, and step-ups will help improve his performance in the Sandbag Lunges.

11. Running 8: Jean Farcet was 00:25 slower than the average for this segment. To improve, he should focus on building his endurance and stamina. Long-distance runs and tempo runs will help improve his running performance in this segment.

Strategies


- Jean Farcet should work on pacing himself throughout the race. It is important to find a balance between pushing hard and maintaining a steady pace to avoid burnout and fatigue.
- During the race, he should focus on efficient transitions between segments to minimize time spent in the roxzone. Practicing quick and smooth transitions during training will help improve his overall race time.
- Jean Farcet should also consider incorporating more strength training exercises into his routine to improve his overall fitness and performance in the strength-based segments of the race.
- It is important for him to maintain a consistent training schedule, incorporating a mix of running, strength training, and agility exercises to improve his overall performance in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

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Line chart with 2 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 11 to 63.
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Line chart with 2 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 11 to 63.
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Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Kaminski Stephane 2024 Frankfurt 01:18:58
Singhammer David 2024 Milan 01:18:57
Maya Jonathan 2024 Ciudad de Mexico 01:19:26
Fogarty Hayden 2024 Melbourne 01:19:43
Gough Sean 2024 Glasgow 01:19:00
Rosario Perez Marconi 2024 Bilbao 01:19:25
Pearce Tom 2023 London 01:19:24
Robinson Lee 2024 Copenhagen 01:19:45
Schroten Jan Niklas 2024 Hamburg 01:19:36
Tindal Mark 2024 Birmingham 01:19:33
Other Results from this athlete
2023 Wien Farcet Jean 01:13:52

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