Keuthen Sabine Performance Analysis

Dive into the performance of this athlete for 2022 München with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 716 similar athletes.

Season 21/22 2022 München (467) HYROX (353) Women (94) Keuthen Sabine

GER Women 45-49 #135004 01:42:09 5th in AG | Top 83.3% 76th | Top 80.9%

Performance Highlights

Workout Total 39:27 -02:49
Running Total 54:08 +02:29
Roxzone 08:37 +00:19
Average Lap 06:46 +00:20
Best Lap 05:44 +00:08

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Keuthen Sabine's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Keuthen Sabine's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Keuthen Sabine's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Keuthen Sabine's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:44 00:00 05:38 +00:06 00:00 +00:00
Ski Erg 05:43 05:44 05:20 +00:23 05:38 +00:06
Running 2 06:26 11:27 06:07 +00:19 10:58 +00:29
Sled Push 03:38 17:53 03:07 +00:31 17:05 +00:48
Running 3 06:30 21:31 06:26 +00:04 20:12 +01:19
Sled Pull 06:08 28:01 06:37 -00:29 26:38 +01:23
Running 4 06:46 34:09 06:29 +00:17 33:15 +00:54
Burpees Broad Jump 04:35 40:55 07:28 -02:53 39:44 +01:11
Running 5 06:50 45:30 06:41 +00:09 47:12 -01:42
Rowing 05:49 52:20 05:39 +00:10 53:53 -01:33
Running 6 06:51 58:09 06:33 +00:18 59:32 -01:23
Farmers Carry 04:01 01:05:00 02:30 +01:31 01:06:05 -01:05
Running 7 06:56 01:09:01 06:32 +00:24 01:08:35 +00:26
Sandbag Lunges 04:28 01:15:57 05:38 -01:10 01:15:07 +00:50
Running 8 08:09 01:20:25 07:09 +01:00 01:20:45 -00:20
Wall Balls 05:05 01:28:34 05:57 -00:52 01:27:54 +00:40
Roxzone 08:37 01:42:09 08:18 +00:19 01:42:09

Comparing with 716 athletes

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Similar Athletes
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Foley Zara 2024 Gdansk 01:41:45 Compare
King Phoebe 2024 Sports Direct HYROX London 01:41:50 Compare
Streunding Jessica 2024 Rotterdam 01:41:49 Compare
Strautins Sally 2024 Sydney 01:42:24 Compare
Woźniak Adrianna 2024 Poznan 01:41:47 Compare
Contreras Michelle 2024 Mexico City 01:41:45 Compare
Chiguer Crisanto Daniela 2024 Ciudad de Mexico 01:42:32 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2018 Essen 01:52:12 Compare
2018 Leipzig 01:30:43 Compare
2024 Rimini 01:54:28 Compare
2022 Essen 01:46:07 Compare
World Championships 01:41:52 Compare
2022 Essen 01:45:12 Compare
2023 Frankfurt 01:26:23 Compare
2023 Hamburg 01:50:58 Compare
2022 Hamburg 01:38:49 Compare
2024 Stockholm Compare

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