Gania Elmar vs Donaldson Marvin

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2022 MΓΌnchen (467) HYROX (353) Gania Elmar

GER Men 50-54 #110001 01:59:14 12th in AG | Top 66.7% 245th | Top 69.4%
vs.

Season 23/24 2023 Dallas (872) HYROX (703) Donaldson Marvin

USA Men 45-49 #121001 01:59:13 21st in AG | Top 38.2% 370th | Top 52.6%

Splits Time

Elmar Marvin Total Time Elmar Total Time Marvin
Running 1 05:53 +00:34 05:19 πŸ† 00:00 +00:00 00:00
Ski Erg 05:26 +00:58 04:28 πŸ† 05:53 +00:34 05:19 πŸ†
Running 2 06:43 +00:31 06:12 πŸ† 11:19 +01:32 09:47 πŸ†
Sled Push 05:58 +02:24 03:34 πŸ† 18:02 +02:03 15:59 πŸ†
Running 3 07:07 +00:15 06:52 πŸ† 24:00 +04:27 19:33 πŸ†
Sled Pull 06:24 πŸ† -00:07 06:31 31:07 +04:42 26:25 πŸ†
Running 4 07:10 +00:32 06:38 πŸ† 37:31 +04:35 32:56 πŸ†
Burpees Broad Jump 06:49 πŸ† -05:18 12:07 44:41 +05:07 39:34 πŸ†
Running 5 06:55 +00:10 06:45 πŸ† 51:30 πŸ† -00:11 51:41
Rowing 06:24 +00:58 05:26 πŸ† 58:25 πŸ† -00:01 58:26
Running 6 06:45 +00:01 06:44 πŸ† 01:04:49 +00:57 01:03:52 πŸ†
Farmers Carry 02:20 +00:15 02:05 πŸ† 01:11:34 +00:58 01:10:36 πŸ†
Running 7 07:08 +00:44 06:24 πŸ† 01:13:54 +01:13 01:12:41 πŸ†
Sandbag Lunges 06:21 πŸ† -07:09 13:30 01:21:02 +01:57 01:19:05 πŸ†
Running 8 10:06 +01:03 09:03 πŸ† 01:27:23 πŸ† -05:12 01:32:35
Wall Balls 10:31 +00:24 10:07 πŸ† 01:37:29 πŸ† -04:09 01:41:38
Roxzone 11:20 +03:44 07:36 πŸ† 01:59:14 +00:01 01:59:13 πŸ†

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan