Czaja Silvia vs Williams Heidi

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2022 MΓΌnchen (467) HYROX PRO (114) Czaja Silvia

GER W 45-49 #145009 01:37:12 πŸ₯‡ in AG | Top 33.3% 28th | Top 24.6%
vs.

Season 19/20 2020 Chicago (379) HYROX PRO (116) Williams Heidi

USA W 60-64 #124002 01:37:37 πŸ₯‡ in AG | Top 50.0% 17th | Top 14.7%

Splits Time

Silvia Heidi Total Time Silvia Total Time Heidi
Running 1 05:03 +00:06 04:57 πŸ† 05:03 +00:06 04:57 πŸ†
Ski Erg 05:13 +00:31 04:42 πŸ† 10:16 +00:37 09:39 πŸ†
Running 2 05:40 +00:35 05:05 πŸ† 15:56 +01:12 14:44 πŸ†
Sled Push 05:45 +01:13 04:32 πŸ† 21:41 +02:25 19:16 πŸ†
Running 3 05:41 +00:09 05:32 πŸ† 27:22 +02:34 24:48 πŸ†
Sled Pull 06:12 πŸ† -02:10 08:22 33:34 +00:24 33:10 πŸ†
Running 4 05:38 πŸ† -00:02 05:40 39:12 +00:22 38:50 πŸ†
Burpees Broad Jump 07:10 +01:16 05:54 πŸ† 46:22 +01:38 44:44 πŸ†
Running 5 05:40 +00:02 05:38 πŸ† 52:02 +01:40 50:22 πŸ†
Rowing 05:03 πŸ† -00:21 05:24 57:05 +01:19 55:46 πŸ†
Running 6 05:43 πŸ† -00:02 05:45 01:02:48 +01:17 01:01:31 πŸ†
Farmers Carry 02:44 +00:28 02:16 πŸ† 01:05:32 +01:45 01:03:47 πŸ†
Running 7 05:50 +00:05 05:45 πŸ† 01:11:22 +01:50 01:09:32 πŸ†
Sandbag Lunges 05:50 +00:06 05:44 πŸ† 01:17:12 +01:56 01:15:16 πŸ†
Running 8 06:27 +00:40 05:47 πŸ† 01:23:39 +02:36 01:21:03 πŸ†
Wall Balls 07:01 πŸ† -00:01 07:02 01:30:40 +02:35 01:28:05 πŸ†
Roxzone 06:40 πŸ† -00:28 07:08 01:37:12 πŸ† -00:25 01:37:37

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan