Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Price Andrew's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Price Andrew's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Price Andrew's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Price Andrew's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:52. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:30 | 06:12 to 04:42 | 52.3% |
| Run Total | 01:02 | 42:01 to 40:59 | 36.0% |
| Sled Push | 00:20 | 02:58 to 02:38 | 11.6% |
| Ski Erg | 00:00 | 04:15 to 04:15 | 0.0% |
| Sled Pull | 00:00 | 04:25 to 04:25 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:37 to 04:37 | 0.0% |
| Rowing | 00:00 | 04:32 to 04:32 | 0.0% |
| Farmers Carry | 00:00 | 01:58 to 01:58 | 0.0% |
| Wall Balls | 00:00 | 05:50 to 05:50 | 0.0% |
| Price Andrew | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:17 | 00:00 | 04:33 -00:16 | 00:00 +00:00 |
| Ski Erg | 04:15 | 04:17 | 04:25 -00:10 | 04:33 -00:16 |
| Running 2 | 04:53 | 08:32 | 04:53 +00:00 | 08:58 -00:26 |
| Sled Push | 02:58 | 13:25 | 02:52 +00:06 | 13:51 -00:26 |
| Running 3 | 05:22 | 16:23 | 05:19 +00:03 | 16:43 -00:20 |
| Sled Pull | 04:25 | 21:45 | 04:50 -00:25 | 22:02 -00:17 |
| Running 4 | 05:20 | 26:10 | 05:17 +00:03 | 26:52 -00:42 |
| Burpees Broad Jump | 04:37 | 31:30 | 05:09 -00:32 | 32:09 -00:39 |
| Running 5 | 05:25 | 36:07 | 05:26 -00:01 | 37:18 -01:11 |
| Rowing | 04:32 | 41:32 | 04:46 -00:14 | 42:44 -01:12 |
| Running 6 | 05:24 | 46:04 | 05:18 +00:06 | 47:30 -01:26 |
| Farmers Carry | 01:58 | 51:28 | 02:09 -00:11 | 52:48 -01:20 |
| Running 7 | 05:12 | 53:26 | 05:17 -00:05 | 54:57 -01:31 |
| Sandbag Lunges | 06:12 | 58:38 | 04:58 +01:14 | 01:00:14 -01:36 |
| Running 8 | 06:11 | 01:04:50 | 05:52 +00:19 | 01:05:12 -00:22 |
| Wall Balls | 05:50 | 01:11:01 | 06:17 -00:27 | 01:11:04 -00:03 |
| Roxzone | 07:14 | 01:23:58 | 06:37 +00:37 | 01:23:58 |
In terms of his splits, Andrew performed well in several segments. He was faster than average in the Running 1, Ski Erg, Sled Push, Sled Pull, Burpees Broad Jump, Rowing, Farmers Carry, Running 7, and Wall Balls segments. These segments showcase his strength and overall fitness. His best running lap was also impressive, with a time of 00:04:17, which was 00:08 faster than average.
However, there were some areas where Andrew can focus on improvement. The segments that had the most time lost were Sandbag Lunges, Run Total, Roxzone, and Running 8. These segments should be the primary focus for training and improvement.
Additionally, Andrew should strategically plan his transitions between exercises to minimize time lost in the Roxzone. Practicing quick and efficient transitions during training can help improve overall race performance. He should also prioritize maintaining proper form and technique during each exercise to optimize efficiency.
In conclusion, Andrew Price had a strong performance in the 2022 London Hyrox race. While there were areas for improvement, he showcased his strength and fitness in several segments. By focusing on improving the Sandbag Lunges, Run Total, Roxzone, and Running 8 segments, implementing specific training strategies, drills, and exercises, Andrew can continue to enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Varghese Vijay | 2023 Hong Kong | 01:23:39 | |
| Dunn Paul | 2023 München | 01:23:44 | |
| Dorrian Neil | 2023 Birmingham | 01:23:43 | |
| Mcparland Neil | 2024 Melbourne | 01:23:34 | |
| Bläsche Richard | 2022 Leipzig | 01:24:13 | |
| Lumbreras Gavilanes Adrian | 2023 Madrid | 01:24:26 | |
| White Stuart | 2024 Glasgow | 01:23:54 | |
| Fijalkowski Igor | 2022 Birmingham | 01:24:20 | |
| Damián Suárez Jesús | 2023 Bilbao | 01:23:50 | |
| Fugaro Marco Saverio | 2024 Turin | 01:24:05 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Birmingham | 01:35:58 | |
| 2023 Manchester | 01:27:38 | |
| 2022 Manchester | 01:31:20 | |
| 2022 London | 01:23:20 | |
| 2023 Birmingham | 01:21:22 | |
| 2022 Birmingham | 01:22:43 | |
| 2024 Manchester | 01:57:51 | |
| 2024 Birmingham | 01:59:43 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
