Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire DeSimone Brian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights DeSimone Brian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the DeSimone Brian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve DeSimone Brian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:32. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:49 | 06:48 to 04:59 | 32.8% |
| Sled Push | 01:20 | 04:08 to 02:48 | 24.1% |
| Burpees Broad Jump | 01:20 | 06:32 to 05:12 | 24.1% |
| Sled Pull | 00:23 | 05:10 to 04:47 | 6.9% |
| Farmers Carry | 00:13 | 02:19 to 02:06 | 3.9% |
| Wall Balls | 00:12 | 06:29 to 06:17 | 3.6% |
| Ski Erg | 00:09 | 04:34 to 04:25 | 2.7% |
| Rowing | 00:06 | 04:53 to 04:47 | 1.8% |
| Run Total | 00:00 | 39:58 to 39:58 | 0.0% |
| DeSimone Brian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:38 | 00:00 | 04:41 -01:03 | 00:00 +00:00 |
| Ski Erg | 04:34 | 03:38 | 04:29 +00:05 | 04:41 -01:03 |
| Running 2 | 05:11 | 08:12 | 05:03 +00:08 | 09:10 -00:58 |
| Sled Push | 04:08 | 13:23 | 02:59 +01:09 | 14:13 -00:50 |
| Running 3 | 05:29 | 17:31 | 05:30 -00:01 | 17:12 +00:19 |
| Sled Pull | 05:10 | 23:00 | 05:04 +00:06 | 22:42 +00:18 |
| Running 4 | 05:32 | 28:10 | 05:29 +00:03 | 27:46 +00:24 |
| Burpees Broad Jump | 06:32 | 33:42 | 05:31 +01:01 | 33:15 +00:27 |
| Running 5 | 05:12 | 40:14 | 05:40 -00:28 | 38:46 +01:28 |
| Rowing | 04:53 | 45:26 | 04:52 +00:01 | 44:26 +01:00 |
| Running 6 | 04:57 | 50:19 | 05:31 -00:34 | 49:18 +01:01 |
| Farmers Carry | 02:19 | 55:16 | 02:14 +00:05 | 54:49 +00:27 |
| Running 7 | 04:56 | 57:35 | 05:30 -00:34 | 57:03 +00:32 |
| Sandbag Lunges | 06:48 | 01:02:31 | 05:16 +01:32 | 01:02:33 -00:02 |
| Running 8 | 05:07 | 01:09:19 | 06:08 -01:01 | 01:07:49 +01:30 |
| Wall Balls | 06:29 | 01:14:26 | 06:46 -00:17 | 01:13:57 +00:29 |
| Roxzone | 07:00 | 01:27:46 | 07:03 -00:03 | 01:27:46 |
Overall, Brian Desimone showcased a strong performance in the Chicago Navy Pier HYROX event. His total running time was impressive, with a time of 00:39:58, which was 03:45 faster than the average. This indicates that Brian has a runner profile, excelling in the running segments. He also started the race off strong, with his first running segment coming in at 01:00 faster than the average. However, there was a significant increase in time during strength segments, indicating this area as a potential for improvement. His pacing appeared to be well managed, as he didn't start too fast or too slow compared to the average. Brian's overall rank was 402, landing him in the top 28% of 1404 athletes. In his age group, 30-34, he ranked 108, placing him in the top 35% of 303 athletes.
To enhance his race performance, Brian could consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Schollmayer Daniel | 2024 Frankfurt | 01:27:49 | |
| Flesch Frank | 2018 Essen | 01:27:18 | |
| Wallace Stew | 2024 Malaga | 01:28:13 | |
| Brugger Michael | 2023 Karlsruhe | 01:27:46 | |
| Goossens Anthony | 2024 Amsterdam | 01:28:15 | |
| Lynch David | 2024 Vienna - European Championship | 01:27:36 | |
| Kavanagh Adam | 2023 Birmingham | 01:27:38 | |
| Taylor Paul | 2024 Manchester | 01:28:15 | |
| Hodgson Lee | 2024 Gdansk | 01:28:03 | |
| Stutzkowski Frank | 2018 Leipzig | 01:28:04 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 New York | 01:42:23 | |
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