Meier Linda Hyrox Result

Dive into this athlete’s performance at 2022 Maastricht using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 179 similar athletes.

Compare With Another Athlete

Performance Highlights

GER Flag Meier Linda Woman Women 25-29 #142010 01:14:39 8th in AG | Top 57.1% 18th | Top 51.4%
+15:11
51:56
Run Total
+00:39
05:14
Avg. Lap
-01:00
03:02
Best Lap
-03:03
30:05
Workout Total
-00:23
03:45
Avg. Workout
-02:02
02:44
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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The chart has 1 Y axis displaying values. Data ranges from 0 to 100.
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The chart has 1 Y axis displaying values. Data ranges from 1 to 92.
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Percentile based on all the athletes who competed in Hyrox Pro Women

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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The chart has 1 Y axis displaying values. Data ranges from 182 to 782.
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Based on 179 athletes with similar finish time in Hyrox Pro Women

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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The chart has 1 Y axis displaying values. Data ranges from 101 to 305.
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Based on 179 athletes with similar finish time in Hyrox Pro Women

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -212 to 499.
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Based on 179 athletes with similar finish time in Hyrox Pro Women

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 3974 to 4881.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 94 to 782.
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Percentile based on all the athletes who competed in Hyrox Pro Women

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 18:54. Check the detail of the improvement plan below.

16:33 Potential Improvement 87.6% Focus During Training

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Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1500 to 3600.
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Percentile based on all the athletes who competed in Hyrox Pro Women
Splits Potential Improvement Focus During Training
Run Total 16:33 (From 51:56 to 35:23) 87.6%
Sled Push 02:01 (From 04:50 to 02:49) 10.7%
Rowing 00:20 (From 04:59 to 04:39) 1.8%
Ski Erg 00:00 (From 04:22 to 04:22) 0.0%
Sled Pull 00:00 (From 04:02 to 04:02) 0.0%
BBJ 00:00 (From 02:58 to 02:58) 0.0%
Farmers Carry 00:00 (From 01:41 to 01:41) 0.0%
Sandbag Lunges 00:00 (From 03:11 to 03:11) 0.0%
Wall Balls 00:00 (From 04:02 to 04:02) 0.0%

Splits Time

Meier Linda Perfect Race
Splits Total Average Total
Running 1 03:29 00:00 04:07 -00:38 00:00 +00:00
Ski Erg 04:22 03:29 04:34 -00:12 04:07 -00:38
Running 2 04:03 07:51 04:20 -00:17 08:41 -00:50
Sled Push 04:50 11:54 03:15 +01:35 13:01 -01:07
Running 3 04:25 16:44 04:39 -00:14 16:16 +00:28
Sled Pull 04:02 21:09 05:05 -01:03 20:55 +00:14
Running 4 03:02 25:11 04:38 -01:36 26:00 -00:49
Burpees Broad Jump 02:58 28:13 04:05 -01:07 30:38 -02:25
Running 5 13:02 31:11 04:43 +08:19 34:43 -03:32
Rowing 04:59 44:13 04:45 +00:14 39:26 +04:47
Running 6 04:29 49:12 04:40 -00:11 44:11 +05:01
Farmers Carry 01:41 53:41 02:07 -00:26 48:51 +04:50
Running 7 04:34 55:22 04:44 -00:10 50:58 +04:24
Sandbag Lunges 03:11 59:56 04:14 -01:03 55:42 +04:14
Running 8 04:55 01:03:07 04:54 +00:01 59:56 +03:11
Wall Balls 04:02 01:08:02 05:03 -01:01 01:04:50 +03:12
Roxzone 02:44 01:14:39 04:46 -02:02 01:14:39
Based on 179 athletes with similar finish time in Hyrox Pro Women

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Linda Meier had a strong performance in the 2022 Maastricht Hyrox race, finishing in the top 13% of 135 athletes overall and in the top 27% of the 25-29 age group. Her overall time of 01:14:39 was impressive, but there are areas where she can improve to enhance her performance even further.

Linda's total running time of 00:51:56 was 13:45 slower than the average for her finish time. This suggests that she could benefit from improving her overall fitness and reducing her transition time in order to improve her performance in the roxzone. Additionally, her best running lap was 00:03:02, which was 01:52 faster than average, indicating that she has a strong running profile.

Segments to Improve


Based on the splits analysis, there are several segments where Linda lost significant time compared to the average. These segments include Running 5, Sled Push, and Wall Balls.

Running 5: Linda took 08:02 longer than the average time for this segment. To improve her running performance, she should focus on endurance training and incorporate longer distance runs into her training routine. Interval training, such as tempo runs and fartlek runs, can also help improve her speed and endurance.

Sled Push: Linda was 02:14 slower than the average time for this segment. To improve her sled push performance, she should work on strengthening her lower body, particularly her quadriceps and glutes. Exercises such as squats, lunges, and deadlifts can help build the necessary strength. Additionally, practicing proper technique and body positioning during the sled push can also make a difference.

Wall Balls: Linda took 00:20 longer than the average time for this segment. To improve her performance in wall balls, she should focus on strengthening her upper body and core. Exercises such as shoulder presses, push-ups, and planks can help build the necessary strength. She should also work on improving her technique, ensuring that she is using the correct form and engaging the right muscle groups.

Strategies


During the race, Linda should focus on pacing herself appropriately to maintain a consistent and sustainable effort throughout. It is important for her to be mindful of her strengths in running and use them to her advantage. She should aim to start strong in the running segments, but also be mindful of not exhausting herself too early.

In terms of the roxzone, Linda should aim to minimize her transition time by practicing efficient movement between exercises and minimizing rest periods. Incorporating circuit training into her training routine can help improve her ability to transition quickly between different exercises.

Linda should also develop a race strategy that allows her to make up time in the segments where she may be slower than average, such as the sled push and wall balls. This could involve focusing on maintaining a steady pace and avoiding unnecessary breaks or pauses during these segments.

Overall, Linda Meier had a strong performance in the Hyrox race, but there are areas where she can improve to enhance her overall performance. By focusing on improving her fitness, reducing transition time, and implementing specific training strategies and techniques, she can continue to excel in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 0 to 100.
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Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 0 to 92.
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Percentile based on all the athletes who competed in Hyrox Pro Women
Similar Athletes
Ardelt Beatrice 2022 Manchester 01:14:17
Eichmann Michelle 2024 Frankfurt 01:14:26
Cheung Clare 2024 Incheon 01:15:09
Tank Celina 2022 Hamburg 01:14:26
Kelley Van 2024 Anaheim 01:15:08
Hillman Stephanie 2023 Los Angeles 01:14:50
CHETANEAU ANGELIQUE 2024 Bordeaux 01:14:30
Lamb Charlotte 2024 Sports Direct HYROX London 01:14:43
Minogue Katie 2024 Melbourne 01:14:30
Rantala Lauren 2021 New York 01:15:03
Other Results from this athlete
2019 Essen Meier Linda 01:09:59
2022 Essen Meier Linda 01:06:07
2022 Las Vegas Meier Linda 01:07:57
2021 Amsterdam Meier Linda 01:07:01
WorldChampionship - Leipzig Meier Linda 01:09:55
2023 World Championships Manchester Meier Linda 01:06:58
2023 Köln Meier Linda 01:05:20
2023 Chicago - North American Open Championship Meier Linda 01:10:22
2022 Amsterdam Meier Linda 01:02:23
2022 Basel Meier Linda 01:03:29
2023 Stockholm Meier Linda 01:01:02
2023 Chicago Meier Linda 01:03:56
2024 Vienna - European Championship Meier Linda 01:02:04
2024 Washington - North American Championships Meier Linda 01:02:30
2024 World Championships Nice Meier Linda 01:03:57
2024 Hong Kong Meier Linda 01:08:13
2024 Frankfurt Tekolf Timo, Meier Linda 56:12
2024 Berlin Tekolf Timo, Meier Linda 55:17
2024 Köln Storath Lukas, Kent Ryan, Meier Linda, Jacoby Megan 49:19
2024 Karlsruhe Flynn Carsten, Meier Linda 55:05
2023 Frankfurt Meier Linda, Arning Seka 55:49
2023 Frankfurt Storath Lukas, Meier Linda, Winkler Marcel, Baldauf Anna 01:06:53
2023 Hamburg Storath Lukas, Meier Linda 55:04
2023 München Oberländer Viola, Ardelt Beatrice, Meier Linda, Hardes Antje 55:15
2024 World Championships Nice Tekolf Timo, Meier Linda 56:17
2024 Köln Meier Linda, Jacoby Megan 55:02
2023 World Championships Manchester Meier Linda, Hardes Antje 01:04:04
2023 Köln Dammenhain Jan, Reinhardt Clemens, Meier Linda, Thomsen Janne 54:50
2024 World Championships Nice Lautwein Tobias, Molzahn Dominic, Oberländer Viola, Meier Linda 51:08

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