Dive into this athlete’s performance at 2022 Maastricht using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:40. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 05:47 (From 54:09 to 48:22) | 75.4% |
| Farmers Carry | 00:42 (From 03:01 to 02:19) | 9.1% |
| Wall Balls | 00:39 (From 05:58 to 05:19) | 8.5% |
| Sled Push | 00:27 (From 03:19 to 02:52) | 5.9% |
| Ski Erg | 00:05 (From 05:18 to 05:13) | 1.1% |
| Sled Pull | 00:00 (From 05:27 to 05:27) | 0.0% |
| BBJ | 00:00 (From 04:36 to 04:36) | 0.0% |
| Rowing | 00:00 (From 05:27 to 05:27) | 0.0% |
| Sandbag Lunges | 00:00 (From 05:06 to 05:06) | 0.0% |
| Barbieux Victoria | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:11 | 00:00 | 05:28 -00:17 | 00:00 +00:00 |
| Ski Erg | 05:18 | 05:11 | 05:17 +00:01 | 05:28 -00:17 |
| Running 2 | 06:08 | 10:29 | 05:51 +00:17 | 10:45 -00:16 |
| Sled Push | 03:19 | 16:37 | 02:58 +00:21 | 16:36 +00:01 |
| Running 3 | 06:33 | 19:56 | 06:12 +00:21 | 19:34 +00:22 |
| Sled Pull | 05:27 | 26:29 | 06:21 -00:54 | 25:46 +00:43 |
| Running 4 | 06:40 | 31:56 | 06:12 +00:28 | 32:07 -00:11 |
| Burpees Broad Jump | 04:36 | 38:36 | 07:03 -02:27 | 38:19 +00:17 |
| Running 5 | 07:22 | 43:12 | 06:24 +00:58 | 45:22 -02:10 |
| Rowing | 05:27 | 50:34 | 05:35 -00:08 | 51:46 -01:12 |
| Running 6 | 07:17 | 56:01 | 06:15 +01:02 | 57:21 -01:20 |
| Farmers Carry | 03:01 | 01:03:18 | 02:26 +00:35 | 01:03:36 -00:18 |
| Running 7 | 07:07 | 01:06:19 | 06:14 +00:53 | 01:06:02 +00:17 |
| Sandbag Lunges | 05:06 | 01:13:26 | 05:21 -00:15 | 01:12:16 +01:10 |
| Running 8 | 07:54 | 01:18:32 | 06:50 +01:04 | 01:17:37 +00:55 |
| Wall Balls | 05:58 | 01:26:26 | 05:48 +00:10 | 01:24:27 +01:59 |
| Roxzone | 05:49 | 01:38:07 | 07:52 -02:03 | 01:38:07 |
In terms of her running performance, Victoria's total running time of 00:54:09 was slower than the average, indicating that she may need to focus on improving her running abilities. Her best running lap was 00:05:11, which was 00:02 faster than the average. This suggests that she has the potential to excel in running with the right training.
To improve her performance in the running segments, Victoria should incorporate specific training strategies and techniques. Firstly, she should focus on improving her overall fitness and endurance through regular running sessions. This could include interval training, tempo runs, and long-distance runs to build stamina and speed. Additionally, she should work on her running form and technique, ensuring proper posture, stride length, and foot strike.
For the segments that involve strength exercises, such as Wall Balls and Farmers Carry, Victoria should concentrate on building strength and power. This can be achieved through resistance training exercises such as squats, deadlifts, and lunges. She should also incorporate functional exercises that mimic the movements required in these segments, such as kettlebell swings and sandbag carries.
By implementing these race strategies and focusing on the identified areas of improvement, Victoria Barbieux can enhance her performance in future Hyrox races. With consistent training and a targeted approach, she has the potential to achieve even better results in her age group and overall rankings.
| Similar Athletes | |||
|---|---|---|---|
| Mcvey Jenny | 2024 Hong Kong | 01:38:33 | |
| Gabriel Georgina | 2022 Birmingham | 01:38:23 | |
| Van Enckevort Katja | 2024 Rotterdam | 01:37:41 | |
| Bonnar Ashleigh | 2023 Glasgow | 01:38:06 | |
| Kong Natalie | 2024 Toronto | 01:37:43 | |
| Rigby Jen | 2024 Sports Direct HYROX London | 01:37:54 | |
| Kong April | 2024 Singapore National Stadium | 01:38:23 | |
| Buchan Nicole | 2023 Glasgow | 01:37:57 | |
| Vogler Tamara | 2024 Stuttgart | 01:38:11 | |
| 黄 梦玲 | 2024 Beijing | 01:37:54 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Barbieux Victoria
