Dive into this athlete’s performance at 2022 London using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lowe George's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lowe George's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lowe George's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lowe George's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:22 | 38:55 to 36:33 | 55.5% |
| Burpees Broad Jump | 00:37 | 04:29 to 03:52 | 14.5% |
| Rowing | 00:28 | 04:54 to 04:26 | 10.9% |
| Wall Balls | 00:19 | 05:11 to 04:52 | 7.4% |
| Sled Push | 00:13 | 02:24 to 02:11 | 5.1% |
| Farmers Carry | 00:10 | 01:52 to 01:42 | 3.9% |
| Sled Pull | 00:06 | 03:53 to 03:47 | 2.3% |
| Sandbag Lunges | 00:01 | 03:58 to 03:57 | 0.4% |
| Ski Erg | 00:00 | 03:53 to 03:53 | 0.0% |
| Lowe George | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:09 | 00:00 | 04:11 -00:02 | 00:00 +00:00 |
| Ski Erg | 03:53 | 04:09 | 04:16 -00:23 | 04:11 -00:02 |
| Running 2 | 04:23 | 08:02 | 04:28 -00:05 | 08:27 -00:25 |
| Sled Push | 02:24 | 12:25 | 02:34 -00:10 | 12:55 -00:30 |
| Running 3 | 05:08 | 14:49 | 04:50 +00:18 | 15:29 -00:40 |
| Sled Pull | 03:53 | 19:57 | 04:13 -00:20 | 20:19 -00:22 |
| Running 4 | 05:04 | 23:50 | 04:48 +00:16 | 24:32 -00:42 |
| Burpees Broad Jump | 04:29 | 28:54 | 04:23 +00:06 | 29:20 -00:26 |
| Running 5 | 05:09 | 33:23 | 04:55 +00:14 | 33:43 -00:20 |
| Rowing | 04:54 | 38:32 | 04:34 +00:20 | 38:38 -00:06 |
| Running 6 | 04:45 | 43:26 | 04:49 -00:04 | 43:12 +00:14 |
| Farmers Carry | 01:52 | 48:11 | 01:55 -00:03 | 48:01 +00:10 |
| Running 7 | 04:36 | 50:03 | 04:49 -00:13 | 49:56 +00:07 |
| Sandbag Lunges | 03:58 | 54:39 | 04:21 -00:23 | 54:45 -00:06 |
| Running 8 | 05:45 | 58:37 | 05:11 +00:34 | 59:06 -00:29 |
| Wall Balls | 05:11 | 01:04:22 | 05:24 -00:13 | 01:04:17 +00:05 |
| Roxzone | 05:48 | 01:15:13 | 05:32 +00:16 | 01:15:13 |
George Lowe had a strong performance in the Hyrox race, finishing in the top 10% of all athletes and the top 14% in his age group. His overall time of 01:15:13 is commendable, but there are areas where he can improve to enhance his performance.
In terms of pacing, George should focus on maintaining a consistent pace throughout the race. While he had some segments where he performed faster than average, such as Ski Erg and Sled Push, he also had segments where he was slower than average, such as Running 1, Running 3, Running 4, Running 5, and Running 8. This indicates that he may have started the race too fast and struggled to maintain his pace in later segments.
George's profile seems to be more focused on strength rather than running. His total running time was 00:38:55, which was 01:34 slower than average. This suggests that he should put more emphasis on improving his running abilities to enhance his overall performance.
Overall, George Lowe had a strong performance in the Hyrox race, but there are areas where he can make improvements. By focusing on improving his overall fitness, reducing transition times, and incorporating specific training strategies and techniques, he can enhance his performance in the identified areas and continue to excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Lowen Charlie | 2023 Stuttgart | 01:14:44 | |
| Woodyatt Cameron | 2023 London | 01:15:29 | |
| Rodríguez Salvador Miguel | 2023 Barcelona | 01:15:04 | |
| Ablasou Brice | 2024 Bordeaux | 01:15:35 | |
| Caballero Allan | 2024 Sydney | 01:15:19 | |
| Marquez Luis | 2021 Chicago | 01:15:09 | |
| Abraham Ethan | 2023 London | 01:14:43 | |
| Retana Paul | 2024 Madrid | 01:14:57 | |
| Stretch James | 2023 London | 01:15:14 | |
| Agartson Gustaf | 2024 Hong Kong | 01:15:28 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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