Harper Iain Performance Analysis

Dive into the performance of this athlete for 2022 London with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 108 similar athletes.

Season 4 2022 London (1300) HYROX (48) Harper Iain

GBR M 50-54 #113028 02:16:34 33rd in AG | Top 68.8% 752nd | Top 66.8%

Performance Highlights

Workout Total 55:40 -03:11
Running Total 01:04:11 -01:31
Roxzone 16:47 +04:25
Average Lap 08:01 -00:09
Best Lap 06:11 +00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Harper Iain's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Harper Iain's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Harper Iain's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Harper Iain's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 92 05:58 36.7%
Burpees Broad Jump 69 02:39 16.3%
Run Total 38 02:37 16.1%
Sandbag Lunges 53 02:03 12.6%
Sled Push 80 01:45 10.8%
Sled Pull 41 00:40 4.1%
Farmers Carry 53 00:27 2.8%
Ski Erg 36 00:06 0.6%
Rowing 17 00:00 0.0%
Wall Balls 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 06:11 06:11 06:00 +00:11 06:00 +00:11
Ski Erg 05:02 11:13 05:09 -00:07 11:09 +00:04
Running 2 06:26 17:39 06:48 -00:22 17:57 -00:18
Sled Push 05:28 23:07 04:33 +00:55 22:30 +00:37
Running 3 07:11 30:18 07:58 -00:47 30:28 -00:10
Sled Pull 07:34 37:52 08:26 -00:52 38:54 -01:02
Running 4 08:00 45:52 07:55 +00:05 46:49 -00:57
Burpees Broad Jump 10:35 56:27 09:47 +00:48 56:36 -00:09
Running 5 08:09 01:04:36 08:41 -00:32 01:05:17 -00:41
Rowing 05:27 01:10:03 05:50 -00:23 01:11:07 -01:04
Running 6 08:14 01:18:17 08:07 +00:07 01:19:14 -00:57
Farmers Carry 03:22 01:21:39 03:17 +00:05 01:22:31 -00:52
Running 7 08:49 01:30:28 08:29 +00:20 01:31:00 -00:32
Sandbag Lunges 09:45 01:40:13 09:34 +00:11 01:40:34 -00:21
Running 8 11:15 01:51:28 11:23 -00:08 01:51:57 -00:29
Wall Balls 08:27 01:59:55 12:15 -03:48 02:04:12 -04:17
Roxzone 16:47 02:16:34 12:22 +04:25 02:16:34

Comparing with 108 athletes

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Similar Athletes
Blankenmeister Mirco 2019 Karlsruhe 02:16:14 Compare
Wickert Ralf 2018 Essen 02:16:09 Compare
Cazimi Jeton 2018 Hamburg 02:16:07 Compare
Frenkel Max Thorkil 2018 Hamburg 02:16:15 Compare
Robin Marcel 2020 Karlsruhe 02:16:20 Compare
delva Carl 2019 New York 02:16:55 Compare
Sehnert Jürgen 2019 Frankfurt 02:16:23 Compare
Hinojosa Jacob 2022 Dallas 02:16:19 Compare
Tatum Jonathan 2022 Dallas 02:16:44 Compare
Pursel Jason 2022 Dallas 02:17:04 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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