Adams Joe
Performance Analysis
Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2022 London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2022 London 1st largest in Season 4 |
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Athletes in race | 1300 athletes |
Division | HYROX PRO 19th largest of the Season 4 |
Athletes in division | 42 participants |
Average Overall Time in division | 01:24:35 |
Name | Adams Joe See on Hyrox |
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Division | HYROX PRO |
Age Group | 35-39 |
Sex | |
Nationality | GBR |
Athlete Number | – |
Rank | 43rd out of 175 (Top 24.57%) |
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Age Group Rank | 14th out of 42 (Top 33.33%) |
Overall Time | 01:19:03 |
Running Total | 38:01 -00:35 |
Best Lap | 04:12 +00:13 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:12 | 04:12 | 04:01 +00:11 | 04:01 +00:11 | |
Ski Erg | 03:59 | 08:11 | 04:08 -00:09 | 08:09 +00:02 | |
Running 2 | 04:30 | 12:41 | 04:27 +00:03 | 12:36 +00:05 | |
Sled Push | 04:07 | 16:48 | 03:37 +00:30 | 16:13 +00:35 | |
Running 3 | 04:33 | 21:21 | 04:54 -00:21 | 21:07 +00:14 | |
Sled Pull | 05:13 | 26:34 | 05:56 -00:43 | 27:03 -00:29 | |
Running 4 | 04:38 | 31:12 | 04:54 -00:16 | 31:57 -00:45 | |
Burpees Broad Jump | 03:57 | 35:09 | 04:01 -00:04 | 35:58 -00:49 | |
Running 5 | 04:43 | 39:52 | 04:58 -00:15 | 40:56 -01:04 | |
Rowing | 04:16 | 44:08 | 04:27 -00:11 | 45:23 -01:15 | |
Running 6 | 04:51 | 48:59 | 04:53 -00:02 | 50:16 -01:17 | |
Farmers Carry | 02:00 | 50:59 | 02:08 -00:08 | 52:24 -01:25 | |
Running 7 | 05:03 | 56:02 | 04:57 +00:06 | 57:21 -01:19 | |
Sandbag Lunges | 05:56 | 01:01:58 | 04:46 +01:10 | 01:02:07 -00:09 | |
Running 8 | 05:34 | 01:07:32 | 05:27 +00:07 | 01:07:34 -00:02 | |
Wall Balls | 05:36 | 01:13:08 | 06:20 -00:44 | 01:13:54 -00:46 | |
Roxzone | 06:02 | 01:19:03 | 05:09 +00:53 | 01:19:03 |
Comparing with 384 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Adams Joe's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Adams Joe's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Adams Joe's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Sandbag Lunges | 92 | 01:37 | 27.8% |
Roxzone | 66 | 01:27 | 24.9% |
Run Total | 42 | 01:02 | 17.8% |
Sled Push | 71 | 01:00 | 17.2% |
Burpees Broad Jump | 45 | 00:23 | 6.6% |
Farmers Carry | 37 | 00:07 | 2.0% |
Wall Balls | 28 | 00:07 | 2.0% |
Sled Pull | 30 | 00:06 | 1.7% |
Ski Erg | 19 | 00:00 | 0.0% |
Rowing | 15 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Samorski Jost Benedikt | 2019 Karlsruhe | 01:18:33 | Compare |
Scott Joshua | 2022 London | 01:18:33 | Compare |
Prieto Santana Juan Manuel | 2022 Maastricht | 01:18:33 | Compare |
Usher Smith Ben | 2023 Glasgow | 01:18:33 | Compare |
Birke Thomas | 2021 Leipzig | 01:18:33 | Compare |
Feldmer Karl | 2019 Leipzig | 01:18:33 | Compare |
Jamison David | 2024 Sports Direct HYROX London | 01:18:33 | Compare |
Towler Simon | 2022 London | 01:18:34 | Compare |
Ziesemer Marc | 2023 Hamburg | 01:18:34 | Compare |
Fowler Will | 2023 Dubai | 01:18:34 | Compare |
Other Results from this athlete | ||
---|---|---|
2023 London | 01:11:12 | Compare |
2023 London | 01:09:45 | Compare |
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