Kremer Jezabel Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 54 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kremer Jezabel view Willnow Alina's full profile

Season 4 2022 Frankfurt (492) HYROX (49) Kremer Jezabel

FRA W 40-44 #132004 01:05:25 ๐Ÿฅ‡ in AG | Top 2.0% ๐Ÿฅ‡ | Top 0.2%

Performance Highlights

Workout Total 26:30 -00:08
Running Total 33:33 -00:43
Roxzone 05:26 +01:15
Average Lap 04:12 -00:07
Best Lap 03:40 -00:13

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kremer Jezabel's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kremer Jezabel's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kremer Jezabel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kremer Jezabel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 93 01:17 32.8%
Sandbag Lunges 97 01:01 26.0%
Burpees Broad Jump 85 00:47 20.0%
Sled Push 75 00:27 11.5%
Wall Balls 60 00:19 8.1%
Run Total 27 00:04 1.7%
Ski Erg 2 00:00 0.0%
Sled Pull 4 00:00 0.0%
Rowing 4 00:00 0.0%
Farmers Carry 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jezabel Alina Total Time Average Total Time
Running 1 03:40 ๐Ÿ† 03:53 03:40 03:54 -00:14 03:54 -00:14
Ski Erg 04:10 ๐Ÿ† 04:39 07:50 04:32 -00:22 08:26 -00:36
Running 2 03:57 ๐Ÿ† 04:13 11:47 04:11 -00:14 12:37 -00:50
Sled Push 02:15 ๐Ÿ† 02:40 14:02 02:05 +00:10 14:42 -00:40
Running 3 04:10 ๐Ÿ† 04:23 18:12 04:22 -00:12 19:04 -00:52
Sled Pull 03:15 ๐Ÿ† 04:19 21:27 03:54 -00:39 22:58 -01:31
Running 4 04:06 ๐Ÿ† 04:14 25:33 04:22 -00:16 27:20 -01:47
Burpees Broad Jump 04:05 03:08 ๐Ÿ† 29:38 03:35 +00:30 30:55 -01:17
Running 5 04:13 ๐Ÿ† 04:18 33:51 04:27 -00:14 35:22 -01:31
Rowing 04:23 ๐Ÿ† 04:32 38:14 04:42 -00:19 40:04 -01:50
Running 6 04:12 ๐Ÿ† 04:19 42:26 04:24 -00:12 44:28 -02:02
Farmers Carry 01:32 ๐Ÿ† 01:34 43:58 01:40 -00:08 46:08 -02:10
Running 7 04:19 04:03 ๐Ÿ† 48:17 04:22 -00:03 50:30 -02:13
Sandbag Lunges 03:53 02:52 ๐Ÿ† 52:10 03:10 +00:43 53:40 -01:30
Running 8 05:00 04:28 ๐Ÿ† 57:10 04:34 +00:26 58:14 -01:04
Wall Balls 02:57 02:51 ๐Ÿ† 01:00:07 03:00 -00:03 01:01:14 -01:07
Roxzone 05:26 04:50 ๐Ÿ† 01:05:25 04:11 +01:15 01:05:25

Comparing with 54 athletes

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Similar Athletes
Jendryschik Jenny 2024 Hamburg 01:04:55 Compare
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Outlaw Allison 2023 Los Angeles 01:04:57 Compare
Howell Katy 2024 Washington - North American Championships 01:04:57 Compare
Ozimek Ivy 2024 Melbourne 01:04:57 Compare
EรŸing Johanna 2023 Hamburg 01:05:01 Compare
Kiewit Seka 2023 Maastricht European Championships 01:05:02 Compare
Patterson Joanna 2024 Glasgow 01:05:02 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Mรผnchen 01:07:01 Compare
2023 Madrid 01:06:06 Compare
2023 Stuttgart 01:09:50 Compare
2023 Barcelona 01:05:50 Compare
2022 Madrid 01:09:39 Compare
2022 Amsterdam 01:08:45 Compare
2022 Mรผnchen 01:09:21 Compare
2022 Maastricht 01:07:21 Compare

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