Hovi Saul Performance Analysis

Dive into the performance of this athlete for 2022 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 185 similar athletes.

Season 4 2022 Frankfurt (492) HYROX (49) Hovi Saul

FIN M 40-44 #120016 02:07:05 33rd in AG | Top 67.3% 259th | Top 63.8%

Performance Highlights

Workout Total 55:53 +01:16
Running Total 57:51 -02:48
Roxzone 13:24 +01:41
Average Lap 07:14 -00:21
Best Lap 05:04 -00:50

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hovi Saul's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hovi Saul's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hovi Saul's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hovi Saul's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 98 04:43 31.8%
Roxzone 68 03:33 23.9%
Wall Balls 60 03:06 20.9%
Burpees Broad Jump 59 02:31 16.9%
Run Total 30 00:54 6.1%
Sandbag Lunges 26 00:04 0.4%
Ski Erg 5 00:00 0.0%
Sled Pull 21 00:00 0.0%
Rowing 18 00:00 0.0%
Farmers Carry 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:04 05:04 05:45 -00:41 05:45 -00:41
Ski Erg 04:34 09:38 05:01 -00:27 10:46 -01:08
Running 2 05:21 14:59 06:39 -01:18 17:25 -02:26
Sled Push 08:09 23:08 04:24 +03:45 21:49 +01:19
Running 3 07:43 30:51 07:33 +00:10 29:22 +01:29
Sled Pull 06:12 37:03 07:46 -01:34 37:08 -00:05
Running 4 10:13 47:16 07:37 +02:36 44:45 +02:31
Burpees Broad Jump 10:04 57:20 09:03 +01:01 53:48 +03:32
Running 5 07:45 01:05:05 07:49 -00:04 01:01:37 +03:28
Rowing 05:19 01:10:24 05:39 -00:20 01:07:16 +03:08
Running 6 06:55 01:17:19 07:40 -00:45 01:14:56 +02:23
Farmers Carry 02:22 01:19:41 03:04 -00:42 01:18:00 +01:41
Running 7 06:15 01:25:56 07:41 -01:26 01:25:41 +00:15
Sandbag Lunges 07:02 01:32:58 08:22 -01:20 01:34:03 -01:05
Running 8 08:39 01:41:37 10:01 -01:22 01:44:04 -02:27
Wall Balls 12:11 01:53:48 11:18 +00:53 01:55:22 -01:34
Roxzone 13:24 02:07:05 11:43 +01:41 02:07:05

Comparing with 185 athletes

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Similar Athletes
Fais Armin 2019 Karlsruhe 02:07:29 Compare
Vleugels Geordi 2024 Rotterdam 02:06:55 Compare
Siegel Lukas 2018 Wien 02:07:13 Compare
Weber Markus 2018 Essen 02:06:45 Compare
Bending Raoul 2018 Essen 02:07:24 Compare
Toben Ron 2023 Hamburg 02:07:34 Compare
Kumaraswamy Jnanesh 2020 Hannover 02:06:38 Compare
Wischnewski Christoph 2020 Hannover 02:06:47 Compare
Klumpe Kristoph 2019 Frankfurt 02:07:01 Compare
Rudolph Chris 2019 Hamburg 02:06:47 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 Stockholm 01:32:33 Compare
2022 Berlin 01:41:41 Compare
2023 Barcelona 01:22:30 Compare

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