Gebbia Gianfranco vs Kniaź Tomasz

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2022 Frankfurt (492) HYROX (406) Gebbia Gianfranco

GER M 35-39 #123005 01:31:55 37th in AG | Top 50.0% 183rd | Top 45.1%
vs.

Season 23/24 2024 Katowice (743) HYROX (605) Kniaź Tomasz

POL M 40-44 #111004 01:32:12 47th in AG | Top 41.6% 275th | Top 45.5%

Splits Time

Gianfranco Tomasz Total Time Gianfranco Total Time Tomasz
Running 1 04:47 +00:53 03:54 🏆 04:47 +00:53 03:54 🏆
Ski Erg 04:42 +00:24 04:18 🏆 09:29 +01:17 08:12 🏆
Running 2 04:46 🏆 -00:39 05:25 14:15 +00:38 13:37 🏆
Sled Push 03:01 🏆 -00:01 03:02 17:16 +00:37 16:39 🏆
Running 3 05:10 🏆 -00:43 05:53 22:26 🏆 -00:06 22:32
Sled Pull 05:17 🏆 -01:52 07:09 27:43 🏆 -01:58 29:41
Running 4 05:13 🏆 -00:19 05:32 32:56 🏆 -02:17 35:13
Burpees Broad Jump 06:46 +00:27 06:19 🏆 39:42 🏆 -01:50 41:32
Running 5 05:22 🏆 -00:13 05:35 45:04 🏆 -02:03 47:07
Rowing 05:03 +00:00 05:03 50:07 🏆 -02:03 52:10
Running 6 08:01 +02:23 05:38 🏆 58:08 +00:20 57:48 🏆
Farmers Carry 02:20 +00:30 01:50 🏆 01:00:28 +00:50 59:38 🏆
Running 7 05:12 🏆 -00:23 05:35 01:05:40 +00:27 01:05:13 🏆
Sandbag Lunges 05:51 🏆 -00:55 06:46 01:11:31 🏆 -00:28 01:11:59
Running 8 05:56 🏆 -00:14 06:10 01:17:27 🏆 -00:42 01:18:09
Wall Balls 05:42 🏆 -00:29 06:11 01:23:09 🏆 -01:11 01:24:20
Roxzone 08:54 +00:54 08:00 🏆 01:31:55 🏆 -00:17 01:32:12

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan