Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 300 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Drinal Thierry's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Drinal Thierry's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Drinal Thierry's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Drinal Thierry's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 03:39 | 11:54 to 08:15 | 60.5% |
| Sled Pull | 01:02 | 08:12 to 07:10 | 17.1% |
| Sandbag Lunges | 00:49 | 08:25 to 07:36 | 13.5% |
| Wall Balls | 00:17 | 10:21 to 10:04 | 4.7% |
| Run Total | 00:15 | 55:48 to 55:33 | 4.1% |
| Ski Erg | 00:00 | 04:34 to 04:34 | 0.0% |
| Sled Push | 00:00 | 03:53 to 03:53 | 0.0% |
| Rowing | 00:00 | 05:21 to 05:21 | 0.0% |
| Farmers Carry | 00:00 | 02:02 to 02:02 | 0.0% |
| Drinal Thierry | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:00 | 00:00 | 05:42 -00:42 | 00:00 +00:00 |
| Ski Erg | 04:34 | 05:00 | 04:55 -00:21 | 05:42 -00:42 |
| Running 2 | 06:21 | 09:34 | 06:38 -00:17 | 10:37 -01:03 |
| Sled Push | 03:53 | 15:55 | 04:03 -00:10 | 17:15 -01:20 |
| Running 3 | 07:10 | 19:48 | 07:37 -00:27 | 21:18 -01:30 |
| Sled Pull | 08:12 | 26:58 | 07:19 +00:53 | 28:55 -01:57 |
| Running 4 | 06:37 | 35:10 | 07:27 -00:50 | 36:14 -01:04 |
| Burpees Broad Jump | 11:54 | 41:47 | 08:29 +03:25 | 43:41 -01:54 |
| Running 5 | 06:58 | 53:41 | 07:52 -00:54 | 52:10 +01:31 |
| Rowing | 05:21 | 01:00:39 | 05:35 -00:14 | 01:00:02 +00:37 |
| Running 6 | 06:46 | 01:06:00 | 07:36 -00:50 | 01:05:37 +00:23 |
| Farmers Carry | 02:02 | 01:12:46 | 02:55 -00:53 | 01:13:13 -00:27 |
| Running 7 | 07:14 | 01:14:48 | 07:50 -00:36 | 01:16:08 -01:20 |
| Sandbag Lunges | 08:25 | 01:22:02 | 07:59 +00:26 | 01:23:58 -01:56 |
| Running 8 | 09:47 | 01:30:27 | 09:57 -00:10 | 01:31:57 -01:30 |
| Wall Balls | 10:21 | 01:40:14 | 10:03 +00:18 | 01:41:54 -01:40 |
| Roxzone | 12:29 | 02:02:54 | 10:57 +01:32 | 02:02:54 |
Thierry Drinal displayed an impressive performance in the 2024 Paris HYROX event. His overall rank was in the top 96% of the participants, and he stood in the top 97% in his age group. His total running time demonstrates his strength as a runner, finishing 04:58 faster than the average. This indicates a robust running profile. Thierry's pacing was generally faster than average in the initial running segments, suggesting an excellent start to the race.
In terms of race strategies, Thierry should focus on maintaining a steady pace throughout the race, especially in the initial running segments, to conserve energy for the more challenging exercises later on. He should also work on his transitions between exercises, aiming to minimize rest time and maintain a steady rhythm. Lastly, practicing the specific exercises that he struggles with under race conditions can help him become more comfortable and efficient in these areas during the actual race.
| Similar Athletes | |||
|---|---|---|---|
| Chagger Pabhinder | 2023 London | 02:03:09 | |
| Dispo Duke | 2023 Miami | 02:03:12 | |
| Naber Christian | 2022 Hamburg | 02:03:09 | |
| Chen Christopher | 2024 Singapore | 02:02:45 | |
| Esposito Antonio | 2024 Rimini | 02:02:34 | |
| Grimwade Shane | 2023 Melbourne | 02:02:42 | |
| Smith Kent | 2024 Houston | 02:03:06 | |
| Ong Elton | 2024 Singapore National Stadium | 02:02:41 | |
| Williams Craig | 2024 Manchester | 02:03:05 | |
| Dray Thomas | 2024 London | 02:02:59 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
