Dive into this athlete’s performance at 2022 Berlin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cyckajtys Armin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cyckajtys Armin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cyckajtys Armin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cyckajtys Armin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 02:28 | 39:01 to 36:33 | 47.1% |
| Sled Pull | 01:05 | 04:52 to 03:47 | 20.7% |
| Sled Push | 00:42 | 02:53 to 02:11 | 13.4% |
| Ski Erg | 00:21 | 04:29 to 04:08 | 6.7% |
| Wall Balls | 00:16 | 05:08 to 04:52 | 5.1% |
| Farmers Carry | 00:10 | 01:52 to 01:42 | 3.2% |
| Rowing | 00:09 | 04:35 to 04:26 | 2.9% |
| Sandbag Lunges | 00:03 | 04:00 to 03:57 | 1.0% |
| Burpees Broad Jump | 00:00 | 03:25 to 03:25 | 0.0% |
| Cyckajtys Armin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:51 | 00:00 | 04:11 -00:20 | 00:00 +00:00 |
| Ski Erg | 04:29 | 03:51 | 04:16 +00:13 | 04:11 -00:20 |
| Running 2 | 04:49 | 08:20 | 04:27 +00:22 | 08:27 -00:07 |
| Sled Push | 02:53 | 13:09 | 02:34 +00:19 | 12:54 +00:15 |
| Running 3 | 05:13 | 16:02 | 04:50 +00:23 | 15:28 +00:34 |
| Sled Pull | 04:52 | 21:15 | 04:13 +00:39 | 20:18 +00:57 |
| Running 4 | 04:56 | 26:07 | 04:47 +00:09 | 24:31 +01:36 |
| Burpees Broad Jump | 03:25 | 31:03 | 04:23 -00:58 | 29:18 +01:45 |
| Running 5 | 04:58 | 34:28 | 04:55 +00:03 | 33:41 +00:47 |
| Rowing | 04:35 | 39:26 | 04:34 +00:01 | 38:36 +00:50 |
| Running 6 | 05:05 | 44:01 | 04:49 +00:16 | 43:10 +00:51 |
| Farmers Carry | 01:52 | 49:06 | 01:55 -00:03 | 47:59 +01:07 |
| Running 7 | 04:53 | 50:58 | 04:48 +00:05 | 49:54 +01:04 |
| Sandbag Lunges | 04:00 | 55:51 | 04:21 -00:21 | 54:42 +01:09 |
| Running 8 | 05:18 | 59:51 | 05:11 +00:07 | 59:03 +00:48 |
| Wall Balls | 05:08 | 01:05:09 | 05:25 -00:17 | 01:04:14 +00:55 |
| Roxzone | 05:05 | 01:15:12 | 05:33 -00:28 | 01:15:12 |
However, there are areas for improvement in his race performance. Armin's total running time of 00:39:01 was 01:38 slower than the average for his finish time. This suggests that he could benefit from improving his overall fitness and his transition time in the roxzone. Additionally, his running 2, running 3, running 6, and ski erg splits were all slower than average, indicating that he may need to focus on his running performance and endurance.
In conclusion, Armin Cyckajtys had a strong performance in the 2022 Berlin Hyrox race, placing in the top percentages of his category. However, there are areas for improvement, particularly in his running segments and ski erg performance. By incorporating specific training strategies and techniques, such as interval training, tempo runs, and strength exercises, Armin can enhance his overall performance. Additionally, focusing on efficient transitions and mental preparation can further contribute to his success in future races.
| Similar Athletes | |||
|---|---|---|---|
| Erxleben Matthias | 2020 Hannover | 01:15:39 | |
| Stamp Ben | 2024 London | 01:15:18 | |
| Süselbeck Marc | 2024 Hamburg | 01:15:00 | |
| Dabrowski Mateusz | 2024 Manchester | 01:15:31 | |
| Fefler Eduard | 2019 Frankfurt | 01:14:54 | |
| Stone David | 2024 Manchester | 01:15:26 | |
| Tröger Markus | 2021 Leipzig | 01:15:39 | |
| Valle Pelayo Daniel Del | 2024 Madrid | 01:15:00 | |
| Meyer Daniel | 2023 Los Angeles | 01:14:42 | |
| Cuevas Carlos | 2024 Ciudad de Mexico | 01:15:11 | |
| Other Results from this athlete | ||
|---|---|---|
| 2022 Leipzig | 01:21:09 | |
| 2022 Frankfurt | 01:20:34 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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