Dive into this athlete’s performance at 2023 Barcelona using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 807 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Prat Vericat Jordi's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Prat Vericat Jordi's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Prat Vericat Jordi's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Prat Vericat Jordi's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:50. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 01:29 | 05:14 to 03:45 | 52.4% |
| Sled Pull | 00:42 | 07:05 to 06:23 | 24.7% |
| Wall Balls | 00:39 | 09:27 to 08:48 | 22.9% |
| Ski Erg | 00:00 | 04:41 to 04:41 | 0.0% |
| Burpees Broad Jump | 00:00 | 06:54 to 06:54 | 0.0% |
| Rowing | 00:00 | 05:00 to 05:00 | 0.0% |
| Farmers Carry | 00:00 | 02:16 to 02:16 | 0.0% |
| Sandbag Lunges | 00:00 | 05:37 to 05:37 | 0.0% |
| Run Total | 00:00 | 45:26 to 45:26 | 0.0% |
| Prat Vericat Jordi | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:18 | 00:00 | 05:20 -01:02 | 00:00 +00:00 |
| Ski Erg | 04:41 | 04:18 | 04:47 -00:06 | 05:20 -01:02 |
| Running 2 | 04:52 | 08:59 | 05:59 -01:07 | 10:07 -01:08 |
| Sled Push | 05:14 | 13:51 | 03:43 +01:31 | 16:06 -02:15 |
| Running 3 | 06:02 | 19:05 | 06:35 -00:33 | 19:49 -00:44 |
| Sled Pull | 07:05 | 25:07 | 06:29 +00:36 | 26:24 -01:17 |
| Running 4 | 05:19 | 32:12 | 06:35 -01:16 | 32:53 -00:41 |
| Burpees Broad Jump | 06:54 | 37:31 | 07:26 -00:32 | 39:28 -01:57 |
| Running 5 | 05:17 | 44:25 | 06:54 -01:37 | 46:54 -02:29 |
| Rowing | 05:00 | 49:42 | 05:19 -00:19 | 53:48 -04:06 |
| Running 6 | 05:28 | 54:42 | 06:41 -01:13 | 59:07 -04:25 |
| Farmers Carry | 02:16 | 01:00:10 | 02:41 -00:25 | 01:05:48 -05:38 |
| Running 7 | 05:50 | 01:02:26 | 06:42 -00:52 | 01:08:29 -06:03 |
| Sandbag Lunges | 05:37 | 01:08:16 | 06:57 -01:20 | 01:15:11 -06:55 |
| Running 8 | 08:22 | 01:13:53 | 08:08 +00:14 | 01:22:08 -08:15 |
| Wall Balls | 09:27 | 01:22:15 | 08:58 +00:29 | 01:30:16 -08:01 |
| Roxzone | 17:29 | 01:49:04 | 09:50 +07:39 | 01:49:04 |
Jordi's total running time of 00:45:26 was particularly impressive, as it was 04:26 faster than the average. This indicates that he has a strong running profile and should continue to focus on and train his running capabilities.
By implementing these strategies and focusing on the identified areas for improvement, Jordi can enhance his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Nambord Magnus | 2024 Stockholm | 01:49:09 | |
| Dula Maurice | 2023 New York | 01:49:03 | |
| Garner Scott | 2024 Manchester | 01:48:41 | |
| Buchanan Ben | 2023 Los Angeles | 01:49:22 | |
| Christiansen Mathias | 2024 Poznan | 01:48:34 | |
| Graham James | 2024 London | 01:49:19 | |
| Meale Andrea | 2023 Rimini | 01:49:23 | |
| Ung Sandy | 2023 Los Angeles | 01:49:24 | |
| Hudnott Conor | 2023 Rimini | 01:49:02 | |
| Hewlett Andy | 2023 Manchester | 01:48:53 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Barcelona | 01:35:22 | |
| 2024 Bilbao | 01:33:56 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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