Mandel Kim Performance Analysis

Dive into the performance of this athlete for 2022 Essen with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 209 similar athletes.

Season 4 2022 Essen (480) HYROX PRO (15) Mandel Kim

GER M 35-39 #163020 01:39:36 9th in AG | Top 60.0% 37th | Top 55.2%

Performance Highlights

Workout Total 43:59 -01:58
Running Total 47:19 +01:47
Roxzone 08:22 +00:48
Average Lap 05:55 +00:10
Best Lap 04:41 +00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Mandel Kim's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Mandel Kim's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Mandel Kim's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Mandel Kim's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 64 03:10 32.7%
Sled Push 80 01:49 18.8%
Roxzone 63 01:35 16.4%
Wall Balls 54 01:09 11.9%
Farmers Carry 81 00:47 8.1%
Sandbag Lunges 55 00:47 8.1%
Ski Erg 55 00:10 1.7%
Burpees Broad Jump 30 00:10 1.7%
Rowing 33 00:04 0.7%
Sled Pull 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:41 04:41 04:37 +00:04 04:37 +00:04
Ski Erg 04:28 09:09 04:40 -00:12 09:17 -00:08
Running 2 05:18 14:27 05:08 +00:10 14:25 +00:02
Sled Push 05:35 20:02 04:42 +00:53 19:07 +00:55
Running 3 05:54 25:56 05:56 -00:02 25:03 +00:53
Sled Pull 06:13 32:09 08:16 -02:03 33:19 -01:10
Running 4 05:40 37:49 05:51 -00:11 39:10 -01:21
Burpees Broad Jump 05:07 42:56 05:41 -00:34 44:51 -01:55
Running 5 05:45 48:41 05:59 -00:14 50:50 -02:09
Rowing 04:47 53:28 04:53 -00:06 55:43 -02:15
Running 6 06:08 59:36 05:51 +00:17 01:01:34 -01:58
Farmers Carry 03:14 01:02:50 02:49 +00:25 01:04:23 -01:33
Running 7 06:05 01:08:55 05:58 +00:07 01:10:21 -01:26
Sandbag Lunges 06:15 01:15:10 06:18 -00:03 01:16:39 -01:29
Running 8 07:52 01:23:02 06:45 +01:07 01:23:24 -00:22
Wall Balls 08:20 01:31:22 08:38 -00:18 01:32:02 -00:40
Roxzone 08:22 01:39:36 07:34 +00:48 01:39:36

Comparing with 209 athletes

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Similar Athletes
Wright David 2023 Glasgow 01:39:06 Compare
Mcguff Mason 2023 Los Angeles 01:39:07 Compare
Davia Vicente Moises 2023 Valencia 01:39:07 Compare
Chaber Tomasz 2023 Warschau 01:39:07 Compare
Redding Brad 2023 New York 01:39:07 Compare
Serna Ruiz Alan Alfredo 2024 Ciudad de Mexico 01:39:07 Compare
Bosher Gavin 2024 Rotterdam 01:39:08 Compare
Mcculloch Tim 2024 Houston 01:39:08 Compare
Costa Renato 2024 Perth 01:39:08 Compare
Nunn Andrew 2023 London 01:39:09 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Amsterdam 01:29:11 Compare
2023 Köln 01:24:11 Compare

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