Dive into this athlete’s performance at 2019 Leipzig using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 643 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 12:18. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 05:14 (From 57:44 to 52:30) | 42.5% |
| Sandbag Lunges | 03:04 (From 10:02 to 06:58) | 24.9% |
| Wall Balls | 02:56 (From 12:08 to 09:12) | 23.8% |
| BBJ | 00:59 (From 08:34 to 07:35) | 8.0% |
| Rowing | 00:05 (From 05:27 to 05:22) | 0.7% |
| Ski Erg | 00:00 (From 04:32 to 04:32) | 0.0% |
| Sled Push | 00:00 (From 01:06 to 01:06) | 0.0% |
| Sled Pull | 00:00 (From 02:56 to 02:56) | 0.0% |
| Farmers Carry | 00:00 (From 01:44 to 01:44) | 0.0% |
| Kitze Danny | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:02 | 00:00 | 05:30 -00:28 | 00:00 +00:00 |
| Ski Erg | 04:32 | 05:02 | 04:49 -00:17 | 05:30 -00:28 |
| Running 2 | 06:13 | 09:34 | 06:04 +00:09 | 10:19 -00:45 |
| Sled Push | 01:06 | 15:47 | 03:53 -02:47 | 16:23 -00:36 |
| Running 3 | 06:37 | 16:53 | 06:49 -00:12 | 20:16 -03:23 |
| Sled Pull | 02:56 | 23:30 | 06:42 -03:46 | 27:05 -03:35 |
| Running 4 | 07:15 | 26:26 | 06:47 +00:28 | 33:47 -07:21 |
| Burpees Broad Jump | 08:34 | 33:41 | 07:48 +00:46 | 40:34 -06:53 |
| Running 5 | 08:27 | 42:15 | 07:09 +01:18 | 48:22 -06:07 |
| Rowing | 05:27 | 50:42 | 05:23 +00:04 | 55:31 -04:49 |
| Running 6 | 07:03 | 56:09 | 06:53 +00:10 | 01:00:54 -04:45 |
| Farmers Carry | 01:44 | 01:03:12 | 02:46 -01:02 | 01:07:47 -04:35 |
| Running 7 | 07:00 | 01:04:56 | 06:55 +00:05 | 01:10:33 -05:37 |
| Sandbag Lunges | 10:02 | 01:11:56 | 07:17 +02:45 | 01:17:28 -05:32 |
| Running 8 | 10:10 | 01:21:58 | 08:33 +01:37 | 01:24:45 -02:47 |
| Wall Balls | 12:08 | 01:32:08 | 09:21 +02:47 | 01:33:18 -01:10 |
| Roxzone | 08:56 | 01:53:03 | 10:24 -01:28 | 01:53:03 |
Based on the splits analysis, Danny Kitze had some strengths and areas for improvement. He performed well in the Ski Erg, Sled Push, Sled Pull, and Farmers Carry segments, where he was faster than the average. However, he struggled in the Sandbag Lunges, Wall Balls, Burpees Broad Jump, and Running segments (Running 2, Running 4, Running 5, Running 6, Running 7, Running 8), where he was slower than the average.
In conclusion, Danny Kitze had a strong performance in the Hyrox race in Leipzig, but there are areas for improvement. He should focus on improving his performance in the Sandbag Lunges, Wall Balls, Burpees Broad Jump, and running segments. By incorporating specific exercises, drills, and training routines tailored to enhance performance in these areas, he can strive for better results in future races. Additionally, he should focus on maintaining a steady pace throughout the race and improving his transition times.
| Similar Athletes | |||
|---|---|---|---|
| Bowden Austin | 2024 Houston | 01:53:15 | |
| Ramli Sazali | 2024 Singapore | 01:53:12 | |
| Cabrera Ricardo | 2024 Anaheim | 01:52:45 | |
| Navarro Cabrera José Antonio | 2021 Madrid | 01:53:22 | |
| Alba Rosas Jose | 2024 Ciudad de Mexico | 01:52:54 | |
| Winborn Heath | 2023 Chicago - North American Open Championship | 01:53:19 | |
| Martinez Eric | 2023 New York | 01:53:07 | |
| Melchers Georg | 2022 Essen | 01:52:40 | |
| Hudson Goreal | 2021 Chicago | 01:52:35 | |
| Frings Ronny | 2024 Rimini | 01:52:45 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Kitze Danny
