Echavarria Marcela Performance Analysis

Dive into the performance of this athlete for 2022 Dallas with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2022 Dallas - HYROX

Race 2022 Dallas 10th largest in Season 4
Athletes in race 413 athletes
Division HYROX 11th largest of the Season 4
Athletes in division 76 participants
Average Overall Time in division 01:37:17

Athlete's info

Name Echavarria Marcela See on Hyrox
Division HYROX
Age Group 30-34
Sex
Nationality USA
Athlete Number

Performance

Rank 51st out of 311 (Top 16.40%)
Age Group Rank 9th out of 76 (Top 11.84%)
Overall Time 01:32:37
Running Total 46:01 -01:45
Best Lap 05:07 +00:04

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:38 05:38 05:13 +00:25 05:13 +00:25
Ski Erg 05:26 11:04 05:11 +00:15 10:24 +00:40
Running 2 05:07 16:11 05:40 -00:33 16:04 +00:07
Sled Push 04:49 21:00 02:58 +01:51 19:02 +01:58
Running 3 05:57 26:57 05:59 -00:02 25:01 +01:56
Sled Pull 08:27 35:24 06:01 +02:26 31:02 +04:22
Running 4 05:29 40:53 06:02 -00:33 37:04 +03:49
Burpees Broad Jump 05:37 46:30 06:16 -00:39 43:20 +03:10
Running 5 05:36 52:06 06:12 -00:36 49:32 +02:34
Rowing 05:36 57:42 05:29 +00:07 55:01 +02:41
Running 6 05:45 01:03:27 06:03 -00:18 01:01:04 +02:23
Farmers Carry 03:09 01:06:36 02:20 +00:49 01:03:24 +03:12
Running 7 05:53 01:12:29 06:00 -00:07 01:09:24 +03:05
Sandbag Lunges 04:49 01:17:18 04:59 -00:10 01:14:23 +02:55
Running 8 06:39 01:23:57 06:35 +00:04 01:20:58 +02:59
Wall Balls 04:25 01:28:22 04:37 -00:12 01:25:35 +02:47
Roxzone 04:21 01:32:37 07:02 -02:41 01:32:37

Comparing with 654 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Echavarria Marcela's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Echavarria Marcela's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Echavarria Marcela's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 96 03:13 40.0%
Sled Push 98 02:18 28.6%
Farmers Carry 96 01:03 13.0%
Ski Erg 76 00:27 5.6%
Wall Balls 43 00:24 5.0%
Rowing 69 00:20 4.1%
Sandbag Lunges 41 00:17 3.5%
Burpees Broad Jump 25 00:01 0.2%
Roxzone 2 00:00 0.0%
Run Total 23 00:00 0.0%

Difficulty Chart

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