Dive into this athlete’s performance at 2022 Essen using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Breitling Tillmann's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Breitling Tillmann's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Breitling Tillmann's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Breitling Tillmann's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:09. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:50 | 06:54 to 05:04 | 29.8% |
| Sled Push | 01:49 | 04:47 to 02:58 | 29.5% |
| Sandbag Lunges | 01:31 | 06:48 to 05:17 | 24.7% |
| Run Total | 00:37 | 44:43 to 44:06 | 10.0% |
| Ski Erg | 00:22 | 04:52 to 04:30 | 6.0% |
| Burpees Broad Jump | 00:00 | 04:06 to 04:06 | 0.0% |
| Rowing | 00:00 | 04:46 to 04:46 | 0.0% |
| Farmers Carry | 00:00 | 01:31 to 01:31 | 0.0% |
| Wall Balls | 00:00 | 05:23 to 05:23 | 0.0% |
| Breitling Tillmann | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:07 | 00:00 | 04:49 -00:42 | 00:00 +00:00 |
| Ski Erg | 04:52 | 04:07 | 04:32 +00:20 | 04:49 -00:42 |
| Running 2 | 04:11 | 08:59 | 05:12 -01:01 | 09:21 -00:22 |
| Sled Push | 04:47 | 13:10 | 03:05 +01:42 | 14:33 -01:23 |
| Running 3 | 10:14 | 17:57 | 05:41 +04:33 | 17:38 +00:19 |
| Sled Pull | 06:54 | 28:11 | 05:17 +01:37 | 23:19 +04:52 |
| Running 4 | 07:00 | 35:05 | 05:39 +01:21 | 28:36 +06:29 |
| Burpees Broad Jump | 04:06 | 42:05 | 05:52 -01:46 | 34:15 +07:50 |
| Running 5 | 05:02 | 46:11 | 05:51 -00:49 | 40:07 +06:04 |
| Rowing | 04:46 | 51:13 | 04:56 -00:10 | 45:58 +05:15 |
| Running 6 | 04:45 | 55:59 | 05:41 -00:56 | 50:54 +05:05 |
| Farmers Carry | 01:31 | 01:00:44 | 02:19 -00:48 | 56:35 +04:09 |
| Running 7 | 04:34 | 01:02:15 | 05:40 -01:06 | 58:54 +03:21 |
| Sandbag Lunges | 06:48 | 01:06:49 | 05:32 +01:16 | 01:04:34 +02:15 |
| Running 8 | 04:54 | 01:13:37 | 06:23 -01:29 | 01:10:06 +03:31 |
| Wall Balls | 05:23 | 01:18:31 | 07:07 -01:44 | 01:16:29 +02:02 |
| Roxzone | 07:23 | 01:31:08 | 07:32 -00:09 | 01:31:08 |
Tillmann showed strength in the running segments, with his best running lap being 00:04:07, which was 00:33 faster than the average. He also performed well in running 2, running 5, running 6, and running 7, where he was consistently faster than the average by significant margins.
However, there were areas where Tillmann could improve his performance. The segments where he lost the most time were running 3, sled push, sandbag lunges, running 4, sled pull, run total, and ski erg. These segments should be the focus of his training to enhance his overall performance.
Additionally, Tillmann should consider incorporating specific training sessions that target the segments where he lost the most time. By dedicating specific workouts to these areas, he can improve his performance and reduce the time lost.
Overall, Tillmann has shown strength in the running segments but needs to work on improving his performance in the strength-based segments. With targeted training and strategic race planning, he has the potential to further improve his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Plazzi Enrico | 2024 Turin | 01:31:02 | |
| Goldstein Daniel | 2023 Dubai | 01:31:16 | |
| Groenendijk Marijn | 2024 Amsterdam | 01:30:56 | |
| Phillips Will | 2024 Stockholm | 01:31:04 | |
| Stortoni Mattia | 2024 Milan | 01:31:18 | |
| Schuchhardt Manuel | 2023 München | 01:30:53 | |
| Dwyer Evan | 2024 Paris | 01:31:07 | |
| Lokenvitz Tom | 2024 Singapore National Stadium | 01:31:35 | |
| Koh Duncan | 2024 Singapore National Stadium | 01:30:38 | |
| Görgen Dirk | 2022 Frankfurt | 01:31:15 | |
| Other Results from this athlete | ||
|---|---|---|
| 2021 Berlin | 01:28:23 | |
| 2022 Bremen | 01:37:34 | |
| 2024 Berlin | 01:21:23 | |
| 2024 Frankfurt | 01:26:37 | |
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