Wippersteg Michael Performance Analysis

Dive into the performance of this athlete for 2022 Bremen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2022 Bremen - HYROX

Race 2022 Bremen 11th largest in Season 4
Athletes in race 403 athletes
Division HYROX 8th largest of the Season 4
Athletes in division 49 participants
Average Overall Time in division 01:32:29

Athlete's info

Name Wippersteg Michael See on Hyrox
Division HYROX
Age Group 40-44
Sex
Nationality GER
Athlete Number

Performance

Rank 92nd out of 333 (Top 27.63%)
Age Group Rank 8th out of 49 (Top 16.33%)
Overall Time 01:21:17
Running Total 42:52 +01:45
Best Lap 04:35 +00:18

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:35 04:35 04:25 +00:10 04:25 +00:10
Ski Erg 04:15 08:50 04:22 -00:07 08:47 +00:03
Running 2 05:17 14:07 04:48 +00:29 13:35 +00:32
Sled Push 03:44 17:51 02:50 +00:54 16:25 +01:26
Running 3 05:22 23:13 05:13 +00:09 21:38 +01:35
Sled Pull 03:51 27:04 04:37 -00:46 26:15 +00:49
Running 4 05:26 32:30 05:11 +00:15 31:26 +01:04
Burpees Broad Jump 05:26 37:56 04:46 +00:40 36:12 +01:44
Running 5 05:23 43:19 05:20 +00:03 41:32 +01:47
Rowing 04:40 47:59 04:43 -00:03 46:15 +01:44
Running 6 05:31 53:30 05:13 +00:18 51:28 +02:02
Farmers Carry 01:34 55:04 02:06 -00:32 53:34 +01:30
Running 7 05:32 01:00:36 05:11 +00:21 58:45 +01:51
Sandbag Lunges 04:29 01:05:05 04:44 -00:15 01:03:29 +01:36
Running 8 05:49 01:10:54 05:44 +00:05 01:09:13 +01:41
Wall Balls 05:40 01:16:34 05:59 -00:19 01:15:12 +01:22
Roxzone 04:51 01:21:17 06:05 -01:14 01:21:17

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Wippersteg Michael's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wippersteg Michael's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wippersteg Michael's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 78 03:26 50.0%
Sled Push 89 01:19 19.2%
Burpees Broad Jump 79 01:18 18.9%
Wall Balls 44 00:25 6.1%
Sandbag Lunges 40 00:13 3.2%
Rowing 47 00:08 1.9%
Ski Erg 31 00:03 0.7%
Sled Pull 16 00:00 0.0%
Farmers Carry 4 00:00 0.0%
Roxzone 14 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Miecke Martin 2019 Karlsruhe 01:20:47 Compare
Isenaj Shqiprim 2022 München 01:20:47 Compare
Nilsson Daniel 2023 Stockholm 01:20:47 Compare
Smith Aaron 2023 London 01:20:47 Compare
Castellaneta Mario 2023 Köln 01:20:47 Compare
Kelly Peter 2023 Manchester 01:20:47 Compare
Perez Duran Manuel 2024 Malaga 01:20:47 Compare
Newstead Adrian 2022 Birmingham 01:20:47 Compare
Missotten Laurent 2023 Frankfurt 01:20:47 Compare
Bateman David 2023 Dallas 01:20:47 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Amsterdam 01:24:03 Compare
2022 Essen 01:25:05 Compare
2022 Amsterdam 01:23:12 Compare
2022 Las Vegas 01:34:38 Compare
2022 Hamburg 01:23:17 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan