Zaoui Djamal vs Rocco Gianluca

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 21/22 2021 Stuttgart (313) HYROX PRO (63) Zaoui Djamal

GER M 30-34 #145018 01:15:11 8th in AG | Top 36.4% 17th | Top 27.0%
vs.

Season 23/24 2024 World Championships Nice (1614) HYROX PRO (1508) Rocco Gianluca

ITA M #144038 01:15:08 97th in AG | Top 6.4% 463rd | Top 30.7%

Splits Time

Djamal Gianluca Total Time Djamal Total Time Gianluca
Running 1 03:35 🏆 -00:05 03:40 03:35 🏆 -00:05 03:40
Ski Erg 03:52 🏆 -00:14 04:06 07:27 🏆 -00:19 07:46
Running 2 04:25 +00:43 03:42 🏆 11:52 +00:24 11:28 🏆
Sled Push 02:56 🏆 -00:15 03:11 14:48 +00:09 14:39 🏆
Running 3 04:53 +00:30 04:23 🏆 19:41 +00:39 19:02 🏆
Sled Pull 04:32 🏆 -01:49 06:21 24:13 🏆 -01:10 25:23
Running 4 04:53 +00:49 04:04 🏆 29:06 🏆 -00:21 29:27
Burpees Broad Jump 03:33 🏆 -00:54 04:27 32:39 🏆 -01:15 33:54
Running 5 04:51 +00:49 04:02 🏆 37:30 🏆 -00:26 37:56
Rowing 04:12 🏆 -00:18 04:30 41:42 🏆 -00:44 42:26
Running 6 04:51 +00:50 04:01 🏆 46:33 +00:06 46:27 🏆
Farmers Carry 02:07 🏆 -00:22 02:29 48:40 🏆 -00:16 48:56
Running 7 05:02 +00:54 04:08 🏆 53:42 +00:38 53:04 🏆
Sandbag Lunges 04:53 +00:06 04:47 🏆 58:35 +00:44 57:51 🏆
Running 8 05:29 +01:17 04:12 🏆 01:04:04 +02:01 01:02:03 🏆
Wall Balls 05:49 🏆 -02:14 08:03 01:09:53 🏆 -00:13 01:10:06
Roxzone 05:28 +00:17 05:11 🏆 01:15:11 +00:03 01:15:08 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan