Dive into this athlete’s performance at 2021 Stuttgart using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Kleinknecht Florian's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Kleinknecht Florian's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kleinknecht Florian's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kleinknecht Florian's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:08. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:31 | 07:21 to 05:50 | 36.7% |
| Run Total | 01:28 | 42:17 to 40:49 | 35.5% |
| Sandbag Lunges | 00:34 | 05:14 to 04:40 | 13.7% |
| Sled Pull | 00:28 | 04:57 to 04:29 | 11.3% |
| Sled Push | 00:04 | 02:41 to 02:37 | 1.6% |
| Rowing | 00:03 | 04:44 to 04:41 | 1.2% |
| Ski Erg | 00:00 | 04:16 to 04:16 | 0.0% |
| Burpees Broad Jump | 00:00 | 04:03 to 04:03 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Kleinknecht Florian | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:43 | 00:00 | 04:32 -00:49 | 00:00 +00:00 |
| Ski Erg | 04:16 | 03:43 | 04:24 -00:08 | 04:32 -00:49 |
| Running 2 | 04:16 | 07:59 | 04:52 -00:36 | 08:56 -00:57 |
| Sled Push | 02:41 | 12:15 | 02:51 -00:10 | 13:48 -01:33 |
| Running 3 | 04:49 | 14:56 | 05:18 -00:29 | 16:39 -01:43 |
| Sled Pull | 04:57 | 19:45 | 04:48 +00:09 | 21:57 -02:12 |
| Running 4 | 04:40 | 24:42 | 05:15 -00:35 | 26:45 -02:03 |
| Burpees Broad Jump | 04:03 | 29:22 | 05:07 -01:04 | 32:00 -02:38 |
| Running 5 | 04:53 | 33:25 | 05:26 -00:33 | 37:07 -03:42 |
| Rowing | 04:44 | 38:18 | 04:46 -00:02 | 42:33 -04:15 |
| Running 6 | 04:49 | 43:02 | 05:18 -00:29 | 47:19 -04:17 |
| Farmers Carry | 01:56 | 47:51 | 02:08 -00:12 | 52:37 -04:46 |
| Running 7 | 04:46 | 49:47 | 05:17 -00:31 | 54:45 -04:58 |
| Sandbag Lunges | 05:14 | 54:33 | 04:57 +00:17 | 01:00:02 -05:29 |
| Running 8 | 05:24 | 59:47 | 05:51 -00:27 | 01:04:59 -05:12 |
| Wall Balls | 07:21 | 01:05:11 | 06:16 +01:05 | 01:10:50 -05:39 |
| Roxzone | 11:17 | 01:23:42 | 06:36 +04:41 | 01:23:42 |
In terms of the overall time, Florian completed the race in 1 hour, 23 minutes, and 42 seconds. His total running time was 42 minutes and 17 seconds, which was 1 minute and 43 seconds slower than the average for his finish time. This suggests that Florian may need to focus on improving his overall fitness and transition time in order to perform better in the race.
| Similar Athletes | |||
|---|---|---|---|
| Lehmann TimJulian | 2024 Poznan | 01:23:24 | |
| Richter Adrian | 2022 Karlsruhe | 01:24:10 | |
| Marsh Tom | 2024 Maastricht | 01:23:22 | |
| Hook Steven | 2023 London | 01:23:43 | |
| Borland Robert | 2023 London | 01:23:32 | |
| Lawrence Chris | 2024 Birmingham | 01:23:55 | |
| Schirrmacher Sascha | 2021 Berlin | 01:23:14 | |
| Richards Adam | 2022 Birmingham | 01:23:28 | |
| Breeds Jarryd | 2024 Sports Direct HYROX London | 01:23:50 | |
| Boets Jelmer | 2022 Amsterdam | 01:23:20 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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