Dive into this athlete’s performance at 2024 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Cengiz Yücel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Cengiz Yücel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Cengiz Yücel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Cengiz Yücel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:14. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sandbag Lunges | 01:42 | 06:00 to 04:18 | 52.6% |
| Burpees Broad Jump | 00:31 | 04:51 to 04:20 | 16.0% |
| Wall Balls | 00:24 | 05:43 to 05:19 | 12.4% |
| Sled Push | 00:14 | 02:38 to 02:24 | 7.2% |
| Ski Erg | 00:11 | 04:25 to 04:14 | 5.7% |
| Farmers Carry | 00:07 | 01:58 to 01:51 | 3.6% |
| Rowing | 00:03 | 04:37 to 04:34 | 1.5% |
| Sled Pull | 00:02 | 04:10 to 04:08 | 1.0% |
| Run Total | 00:00 | 38:13 to 38:13 | 0.0% |
| Cengiz Yücel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:51 | 00:00 | 04:21 +00:30 | 00:00 +00:00 |
| Ski Erg | 04:25 | 04:51 | 04:20 +00:05 | 04:21 +00:30 |
| Running 2 | 04:31 | 09:16 | 04:41 -00:10 | 08:41 +00:35 |
| Sled Push | 02:38 | 13:47 | 02:41 -00:03 | 13:22 +00:25 |
| Running 3 | 04:36 | 16:25 | 05:04 -00:28 | 16:03 +00:22 |
| Sled Pull | 04:10 | 21:01 | 04:29 -00:19 | 21:07 -00:06 |
| Running 4 | 04:39 | 25:11 | 05:03 -00:24 | 25:36 -00:25 |
| Burpees Broad Jump | 04:51 | 29:50 | 04:46 +00:05 | 30:39 -00:49 |
| Running 5 | 04:41 | 34:41 | 05:11 -00:30 | 35:25 -00:44 |
| Rowing | 04:37 | 39:22 | 04:40 -00:03 | 40:36 -01:14 |
| Running 6 | 04:46 | 43:59 | 05:04 -00:18 | 45:16 -01:17 |
| Farmers Carry | 01:58 | 48:45 | 02:02 -00:04 | 50:20 -01:35 |
| Running 7 | 04:40 | 50:43 | 05:03 -00:23 | 52:22 -01:39 |
| Sandbag Lunges | 06:00 | 55:23 | 04:38 +01:22 | 57:25 -02:02 |
| Running 8 | 05:33 | 01:01:23 | 05:31 +00:02 | 01:02:03 -00:40 |
| Wall Balls | 05:43 | 01:06:56 | 05:51 -00:08 | 01:07:34 -00:38 |
| Roxzone | 06:55 | 01:19:26 | 06:01 +00:54 | 01:19:26 |
Yücel Cengiz, competing in the 45-49 age group in the 2024 Hamburg Hyrox event, demonstrated impressive overall performance, securing a rank in the top 34% of all participants and the top 23% of his age group. Yücel displayed a particular strength in running, completing the total running time 01:56 faster than the average competitor. This suggests a strong runner profile, as he consistently showed faster times in running segments 2 through 7 compared to the average. However, his slower start during the first running segment indicates a potential pacing issue that can be addressed.
Based on Yücel's performance, a few modifications to his race strategy could help improve his overall time. Firstly, he should consider pacing himself more evenly throughout the race, starting slower in the first running segment to conserve energy for the more physically demanding segments later on. Secondly, focusing on quicker transitions between exercises would reduce his time spent in the roxzone. Finally, incorporating specific strength and conditioning exercises into his training routine, as outlined above, would help Yücel improve his performance in his weakest segments, potentially improving his overall race time.
| Similar Athletes | |||
|---|---|---|---|
| Marica Sergio | 2023 Maastricht European Championships | 01:19:10 | |
| Rae Colin | 2024 Madrid | 01:19:50 | |
| Crawford Adam | 2024 Melbourne | 01:19:56 | |
| Slater Chris | 2022 Dallas | 01:19:10 | |
| Carchi Jose | 2019 New York | 01:19:19 | |
| Yeung Hoiwing Zach | 2024 Taipei | 01:18:57 | |
| Garcez Vasco | 2023 Barcelona | 01:18:56 | |
| Barcikowski Mariusz | 2023 London | 01:19:06 | |
| Oliveira Ricardo | 2024 Bilbao | 01:19:24 | |
| OBrien David | 2024 Paris | 01:19:39 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Hamburg | 01:17:41 | |
| 2023 Hamburg | 01:24:44 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
