Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Browne Oisin's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Browne Oisin's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Browne Oisin's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Browne Oisin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:48 | 11:16 to 07:28 | 54.7% |
| Burpees Broad Jump | 02:00 | 08:13 to 06:13 | 28.8% |
| Sandbag Lunges | 01:09 | 06:57 to 05:48 | 16.5% |
| Ski Erg | 00:00 | 04:09 to 04:09 | 0.0% |
| Sled Push | 00:00 | 02:57 to 02:57 | 0.0% |
| Sled Pull | 00:00 | 05:19 to 05:19 | 0.0% |
| Rowing | 00:00 | 04:35 to 04:35 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Run Total | 00:00 | 45:10 to 45:10 | 0.0% |
| Browne Oisin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:17 | 00:00 | 05:01 -01:44 | 00:00 +00:00 |
| Ski Erg | 04:09 | 03:17 | 04:38 -00:29 | 05:01 -01:44 |
| Running 2 | 05:32 | 07:26 | 05:27 +00:05 | 09:39 -02:13 |
| Sled Push | 02:57 | 12:58 | 03:18 -00:21 | 15:06 -02:08 |
| Running 3 | 05:58 | 15:55 | 05:59 -00:01 | 18:24 -02:29 |
| Sled Pull | 05:19 | 21:53 | 05:41 -00:22 | 24:23 -02:30 |
| Running 4 | 06:23 | 27:12 | 06:00 +00:23 | 30:04 -02:52 |
| Burpees Broad Jump | 08:13 | 33:35 | 06:26 +01:47 | 36:04 -02:29 |
| Running 5 | 06:30 | 41:48 | 06:15 +00:15 | 42:30 -00:42 |
| Rowing | 04:35 | 48:18 | 05:06 -00:31 | 48:45 -00:27 |
| Running 6 | 06:11 | 52:53 | 06:03 +00:08 | 53:51 -00:58 |
| Farmers Carry | 01:56 | 59:04 | 02:27 -00:31 | 59:54 -00:50 |
| Running 7 | 06:24 | 01:01:00 | 06:03 +00:21 | 01:02:21 -01:21 |
| Sandbag Lunges | 06:57 | 01:07:24 | 06:02 +00:55 | 01:08:24 -01:00 |
| Running 8 | 04:59 | 01:14:21 | 07:00 -02:01 | 01:14:26 -00:05 |
| Wall Balls | 11:16 | 01:19:20 | 07:50 +03:26 | 01:21:26 -02:06 |
| Roxzone | 07:08 | 01:37:35 | 08:19 -01:11 | 01:37:35 |
Oisin Browne delivered a commendable performance at the 2024 Dublin HYROX event, evident by his impressive overall rank of 1434 out of 2696 participants. This exceptional performance places him in the top 53% of all athletes. In his age group, he ranked 352nd, which is within the top 59% of 590 athletes. His overall time was 01:37:35.
Running Profile: Browne showcased a strong running profile. His total running time was 00:45:10, which is 02:52 faster than the average. This indicates that his running strength significantly contributed to his performance. However, he needs to maintain consistency as his performance in running segments varied, starting off faster than average in Running 1 and then slowing down in subsequent segments.
His performance in the roxzone was faster than average, suggesting he has good overall fitness and efficient transition times. However, there seems to be a pattern of starting too fast, as observed in the first four running segments. This could potentially lead to early fatigue, affecting his performance in later segments.
His running performance following these strength-based exercises also needs attention. Incorporating a mix of strength and endurance-based drills can help manage fatigue and maintain running performance.
| Similar Athletes | |||
|---|---|---|---|
| Krajniak Jarosaw | 2023 Warschau | 01:37:36 | |
| Gourlay James | 2024 Stockholm | 01:37:15 | |
| Auguste Darcy | 2019 New York | 01:37:32 | |
| Snowden Craig | 2024 Sports Direct HYROX London | 01:37:27 | |
| Grudzień Michał | 2024 Katowice | 01:37:43 | |
| Keighery Thomas | 2023 Dublin | 01:37:22 | |
| Buhse Fabian Helmut | 2023 Hamburg | 01:37:57 | |
| Billing Tomas | 2024 Stockholm | 01:37:31 | |
| Dierker Julian | 2023 Hamburg | 01:37:54 | |
| Basinger Scott | 2024 Houston | 01:37:38 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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