Dive into this athlete’s performance at 2024 Dublin using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Browne Oisin's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Browne Oisin hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Browne Oisin’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Browne Oisin's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:57. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 03:48 | 11:16 to 07:28 | 54.7% |
| Burpees Broad Jump | 02:00 | 08:13 to 06:13 | 28.8% |
| Sandbag Lunges | 01:09 | 06:57 to 05:48 | 16.5% |
| Ski Erg | 00:00 | 04:09 to 04:09 | 0.0% |
| Sled Push | 00:00 | 02:57 to 02:57 | 0.0% |
| Sled Pull | 00:00 | 05:19 to 05:19 | 0.0% |
| Rowing | 00:00 | 04:35 to 04:35 | 0.0% |
| Farmers Carry | 00:00 | 01:56 to 01:56 | 0.0% |
| Run Total | 00:00 | 45:10 to 45:10 | 0.0% |
| Browne Oisin | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:17 | 00:00 | 05:01 -01:44 | 00:00 +00:00 |
| Ski Erg | 04:09 | 03:17 | 04:38 -00:29 | 05:01 -01:44 |
| Running 2 | 05:32 | 07:26 | 05:27 +00:05 | 09:39 -02:13 |
| Sled Push | 02:57 | 12:58 | 03:18 -00:21 | 15:06 -02:08 |
| Running 3 | 05:58 | 15:55 | 05:59 -00:01 | 18:24 -02:29 |
| Sled Pull | 05:19 | 21:53 | 05:41 -00:22 | 24:23 -02:30 |
| Running 4 | 06:23 | 27:12 | 06:00 +00:23 | 30:04 -02:52 |
| Burpees Broad Jump | 08:13 | 33:35 | 06:26 +01:47 | 36:04 -02:29 |
| Running 5 | 06:30 | 41:48 | 06:15 +00:15 | 42:30 -00:42 |
| Rowing | 04:35 | 48:18 | 05:06 -00:31 | 48:45 -00:27 |
| Running 6 | 06:11 | 52:53 | 06:03 +00:08 | 53:51 -00:58 |
| Farmers Carry | 01:56 | 59:04 | 02:27 -00:31 | 59:54 -00:50 |
| Running 7 | 06:24 | 01:01:00 | 06:03 +00:21 | 01:02:21 -01:21 |
| Sandbag Lunges | 06:57 | 01:07:24 | 06:02 +00:55 | 01:08:24 -01:00 |
| Running 8 | 04:59 | 01:14:21 | 07:00 -02:01 | 01:14:26 -00:05 |
| Wall Balls | 11:16 | 01:19:20 | 07:50 +03:26 | 01:21:26 -02:06 |
| Roxzone | 07:08 | 01:37:35 | 08:19 -01:11 | 01:37:35 |
Oisin Browne delivered a commendable performance at the 2024 Dublin HYROX event, evident by his impressive overall rank of 1434 out of 2696 participants. This exceptional performance places him in the top 53% of all athletes. In his age group, he ranked 352nd, which is within the top 59% of 590 athletes. His overall time was 01:37:35.
Running Profile: Browne showcased a strong running profile. His total running time was 00:45:10, which is 02:52 faster than the average. This indicates that his running strength significantly contributed to his performance. However, he needs to maintain consistency as his performance in running segments varied, starting off faster than average in Running 1 and then slowing down in subsequent segments.
His performance in the roxzone was faster than average, suggesting he has good overall fitness and efficient transition times. However, there seems to be a pattern of starting too fast, as observed in the first four running segments. This could potentially lead to early fatigue, affecting his performance in later segments.
His running performance following these strength-based exercises also needs attention. Incorporating a mix of strength and endurance-based drills can help manage fatigue and maintain running performance.
| Similar Athletes | |||
|---|---|---|---|
| Dempster Sean | 2024 Glasgow | 01:37:31 | |
| Djerejian Gregory | 2019 Miami | 01:37:56 | |
| Habteab Ermias | 2024 Singapore | 01:37:08 | |
| Kowalski Mariusz | 2024 Poznan | 01:38:00 | |
| Mansell James | 2024 Birmingham | 01:37:33 | |
| Maddison Nicholas | 2022 Manchester | 01:37:57 | |
| Mahendran Dinesh | 2024 Singapore National Stadium | 01:38:00 | |
| Kumar Akash | 2022 Los Angeles | 01:37:09 | |
| Berends Pascal | 2022 Maastricht | 01:37:16 | |
| Huppertz Christian | 2024 Frankfurt | 01:37:35 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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