Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Monteiro Yvann's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Monteiro Yvann's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Monteiro Yvann's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Monteiro Yvann's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:59 | 05:25 to 04:26 | 31.6% |
| Run Total | 00:49 | 41:18 to 40:29 | 26.2% |
| Ski Erg | 00:31 | 04:50 to 04:19 | 16.6% |
| Wall Balls | 00:28 | 06:13 to 05:45 | 15.0% |
| Rowing | 00:12 | 04:52 to 04:40 | 6.4% |
| Farmers Carry | 00:05 | 02:03 to 01:58 | 2.7% |
| Burpees Broad Jump | 00:03 | 04:46 to 04:43 | 1.6% |
| Sled Push | 00:00 | 02:20 to 02:20 | 0.0% |
| Sandbag Lunges | 00:00 | 04:27 to 04:27 | 0.0% |
| Monteiro Yvann | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:31 | 00:00 | 04:29 +00:02 | 00:00 +00:00 |
| Ski Erg | 04:50 | 04:31 | 04:24 +00:26 | 04:29 +00:02 |
| Running 2 | 04:55 | 09:21 | 04:51 +00:04 | 08:53 +00:28 |
| Sled Push | 02:20 | 14:16 | 02:51 -00:31 | 13:44 +00:32 |
| Running 3 | 05:21 | 16:36 | 05:14 +00:07 | 16:35 +00:01 |
| Sled Pull | 05:25 | 21:57 | 04:45 +00:40 | 21:49 +00:08 |
| Running 4 | 05:11 | 27:22 | 05:13 -00:02 | 26:34 +00:48 |
| Burpees Broad Jump | 04:46 | 32:33 | 05:03 -00:17 | 31:47 +00:46 |
| Running 5 | 05:17 | 37:19 | 05:23 -00:06 | 36:50 +00:29 |
| Rowing | 04:52 | 42:36 | 04:45 +00:07 | 42:13 +00:23 |
| Running 6 | 05:07 | 47:28 | 05:15 -00:08 | 46:58 +00:30 |
| Farmers Carry | 02:03 | 52:35 | 02:07 -00:04 | 52:13 +00:22 |
| Running 7 | 05:04 | 54:38 | 05:14 -00:10 | 54:20 +00:18 |
| Sandbag Lunges | 04:27 | 59:42 | 04:53 -00:26 | 59:34 +00:08 |
| Running 8 | 05:55 | 01:04:09 | 05:45 +00:10 | 01:04:27 -00:18 |
| Wall Balls | 06:13 | 01:10:04 | 06:14 -00:01 | 01:10:12 -00:08 |
| Roxzone | 06:44 | 01:22:54 | 06:28 +00:16 | 01:22:54 |
Yvann Monteiro's performance in the 2024 Paris Hyrox race presents a mixed bag of strengths and areas for improvement. His overall rank at 394 places him in the top 102% of 386 athletes, indicating a respectable performance. His total running time of 00:41:18 is 00:19 faster than average, suggesting a runner bias in his athletic profile. However, his Roxzone time of 00:06:44 is 00:20 slower than average, indicating possible issues with transitions and overall fitness.
Yvann seems to have started at a slower pace in the initial segments of the race, but improved his pacing in the latter stages. This is evident in the faster than average times recorded from Running 4 to Running 7. This points to a potential area for improvement in starting pace.
The segments where Yvann needs the most improvement are:
Given Yvann's performance, the following strategies could be beneficial:
| Similar Athletes | |||
|---|---|---|---|
| Jonczyk Sebastian | 2022 Essen | 01:22:24 | |
| Huber Christoph | 2024 Stuttgart | 01:22:41 | |
| Ramírez Aguilar Y Giovani Fernando | 2024 Ciudad de Mexico | 01:22:59 | |
| Donaghy Richard | 2024 Birmingham | 01:22:59 | |
| Pojonisevs Ruslans | 2024 Katowice | 01:23:18 | |
| Hesseling Timo | 2024 Rotterdam | 01:22:55 | |
| Foulds Jonny | 2022 Birmingham | 01:23:09 | |
| Hentschke Daniel | 2023 Köln | 01:23:15 | |
| Diaz Carlos V | 2024 Mexico City | 01:23:14 | |
| Andersen Casper | 2024 Hamburg | 01:23:19 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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