Voisin Joffrey Hyrox Result

Dive into this athlete’s performance at 2021 Madrid using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 95 similar athletes.

Performance Highlights

FRA FRA Flag Men 40-44 #151018 59:46 🥇 in AG | Top 5.9% 🥇 | Top 0.7%
+01:41
31:46
Run Total
+00:13
03:58
Avg. Lap
+00:07
03:29
Best Lap
-02:12
23:45
Workout Total
-00:16
02:58
Avg. Workout
+00:36
04:20
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 1 to 22.
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Percentile based on all the athletes who competed in Hyrox Pro Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 201 to 274.
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Based on 95 athletes with similar finish time in Hyrox Pro Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 92 to 261.
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Based on 95 athletes with similar finish time in Hyrox Pro Men

Fast, slow, or steady?

Here’s the full breakdown of Voisin Joffrey's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Voisin Joffrey hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -67 to 36.
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Based on 95 athletes with similar finish time in Hyrox Pro Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 3586 to 4215.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Voisin Joffrey’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 82 to 840.
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Percentile based on all the athletes who competed in Hyrox Pro Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Voisin Joffrey's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 02:32. Check the detail of the improvement plan below.

02:00 Potential Improvement 78.9% Focus During Training

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Bar chart with 61 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 1800 to 3600.
The chart has 1 Y axis displaying values. Data ranges from 0 to 651.
CurrentTarget
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Percentile based on all the athletes who competed in Hyrox Pro Men
Splits Potential Improvement Time Focus During Training
Run Total 02:00 31:46 to 29:46 78.9%
Burpees Broad Jump 00:17 02:44 to 02:27 11.2%
Farmers Carry 00:07 01:33 to 01:26 4.6%
Ski Erg 00:04 03:48 to 03:44 2.6%
Wall Balls 00:04 04:05 to 04:01 2.6%
Sled Push 00:00 01:44 to 01:44 0.0%
Sled Pull 00:00 02:57 to 02:57 0.0%
Rowing 00:00 03:55 to 03:55 0.0%
Sandbag Lunges 00:00 02:59 to 02:59 0.0%

Splits Time

Voisin Joffrey Perfect Race
Splits Total Average Total
Running 1 03:29 00:00 03:21 +00:08 00:00 +00:00
Ski Erg 03:48 03:29 03:50 -00:02 03:21 +00:08
Running 2 03:45 07:17 03:34 +00:11 07:11 +00:06
Sled Push 01:44 11:02 02:36 -00:52 10:45 +00:17
Running 3 03:58 12:46 03:46 +00:12 13:21 -00:35
Sled Pull 02:57 16:44 03:41 -00:44 17:07 -00:23
Running 4 03:59 19:41 03:47 +00:12 20:48 -01:07
Burpees Broad Jump 02:44 23:40 02:44 +00:00 24:35 -00:55
Running 5 04:02 26:24 03:51 +00:11 27:19 -00:55
Rowing 03:55 30:26 04:01 -00:06 31:10 -00:44
Running 6 04:01 34:21 03:48 +00:13 35:11 -00:50
Farmers Carry 01:33 38:22 01:32 +00:01 38:59 -00:37
Running 7 04:02 39:55 03:51 +00:11 40:31 -00:36
Sandbag Lunges 02:59 43:57 03:12 -00:13 44:22 -00:25
Running 8 04:34 46:56 04:07 +00:27 47:34 -00:38
Wall Balls 04:05 51:30 04:21 -00:16 51:41 -00:11
Roxzone 04:20 59:46 03:44 +00:36 59:46
Based on 95 athletes with similar finish time in Hyrox Pro Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Joffrey Voisin performed exceptionally well in the 2021 Madrid Hyrox race. He achieved an overall rank of 1, placing him in the top 0% of 154 athletes. In his age group (40-44), he secured the top position, ranking in the top 4% of 21 athletes. His overall time of 00:59:46 demonstrates his strong performance and dedication to the event.

In terms of his splits analysis, Joffrey's total running time of 00:31:46 indicates that he was 01:21 slower than the average for his finish time. This suggests that he may have spent slightly more time in the roxzone, indicating a need to improve overall fitness and transition time. Additionally, his best running lap was completed in 00:03:29, which was 00:07 slower than the average.

Segments to Improve


1. Run Total:

Joffrey's total running time was slower than the average for his finish time. To improve in this segment, he should focus on enhancing his overall fitness and specifically work on his transition time. Incorporating interval training, such as high-intensity interval training (HIIT), can help improve his aerobic capacity and speed. Additionally, practicing quick and efficient transitions between exercises during training sessions can improve his overall race performance.

2. Running 8, Running 6, Running 7:

These running segments consistently showed slower times compared to the average. To address this, Joffrey should prioritize his running training. Implementing interval training, tempo runs, and hill sprints can help improve his running speed and endurance. It is also important for him to focus on proper running form and technique to optimize his performance and minimize the risk of injury.

3. Best Lap:

Joffrey's best running lap was completed in 00:03:29, which was 00:07 slower than the average. To improve this segment, he can incorporate specific drills and exercises to enhance his running speed and efficiency. Examples of exercises that can be beneficial include plyometric exercises like box jumps and explosive lunges, as well as agility ladder drills to improve his footwork and coordination. Additionally, focusing on strengthening his lower body through exercises like squats, lunges, and calf raises can help improve his running performance.

Strategies


1. Pacing:

Joffrey should analyze his pacing during the race and ensure that he maintains a consistent and sustainable pace throughout. It is important to avoid starting too fast, which can lead to fatigue later in the race. By pacing himself properly, he can optimize his energy levels and maintain a strong performance throughout the event.

2. Transitions:

To improve his overall race time, Joffrey should aim to minimize the time spent in the roxzone. Practicing quick and efficient transitions during training sessions can help him save valuable time during the race. He should focus on smoothly transitioning between exercises, optimizing his movement and minimizing any unnecessary pauses or rest periods.

3. Mental Preparation:

Preparing mentally for the race is crucial. Joffrey should develop a race strategy that includes setting goals for each segment and visualizing successful execution. Implementing relaxation techniques, such as deep breathing and positive self-talk, can help him stay focused and maintain a strong mindset throughout the race.

In conclusion, Joffrey Voisin displayed an impressive performance in the 2021 Madrid Hyrox race. While he achieved outstanding results, there are areas in which he can further improve. By focusing on his overall fitness, transition time, running performance, and implementing the suggested training strategies and techniques, Joffrey can continue to excel in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

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Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 1 to 22.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Pro Men
Similar Athletes
Carlisle John 2024 Manchester 59:58
Fricker Oli 2024 Stuttgart 59:22
Schwarzkopf Dieter 2022 Maastricht 01:00:08
Hupkes Elte 2024 Amsterdam 59:47
Pelkofer Stephen 2024 Chicago Navy Pier 59:41
Mc Gowan Shane 2024 Poznan 01:00:16
Lautwein Tobias 2021 Hamburg 59:29
Wenisch Tim 2024 Birmingham 59:44
Rae Danny 2024 London 59:47
Roncevic Alexander 2022 Wien 59:57

Measure Your Performance Against Top Athletes

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