Ruiz De Loizaga Arrate
Performance Analysis
Dive into the performance of this athlete for 2021 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2021 Madrid with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2021 Madrid 6th largest in Season 4 |
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Athletes in race | 479 athletes |
Division | HYROX 10th largest of the Season 4 |
Athletes in division | 28 participants |
Average Overall Time in division | 01:30:53 |
Name | Ruiz De Loizaga Arrate See on Hyrox |
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Division | HYROX |
Age Group | U24 |
Sex | |
Nationality | ESP |
Athlete Number | – |
Rank | 16th out of 289 (Top 5.54%) |
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Age Group Rank | 🥉 3rd out of 28 (Top 10.71%) |
Overall Time | 01:18:15 |
Running Total | 41:21 +00:18 |
Best Lap | 04:09 -00:18 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 04:09 | 04:09 | 04:37 -00:28 | 04:37 -00:28 | |
Ski Erg | 04:42 | 08:51 | 04:52 -00:10 | 09:29 -00:38 | |
Running 2 | 04:56 | 13:47 | 04:54 +00:02 | 14:23 -00:36 | |
Sled Push | 01:49 | 15:36 | 02:28 -00:39 | 16:51 -01:15 | |
Running 3 | 05:31 | 21:07 | 05:13 +00:18 | 22:04 -00:57 | |
Sled Pull | 04:39 | 25:46 | 04:54 -00:15 | 26:58 -01:12 | |
Running 4 | 05:13 | 30:59 | 05:13 +00:00 | 32:11 -01:12 | |
Burpees Broad Jump | 04:07 | 35:06 | 04:50 -00:43 | 37:01 -01:55 | |
Running 5 | 05:26 | 40:32 | 05:17 +00:09 | 42:18 -01:46 | |
Rowing | 05:02 | 45:34 | 05:05 -00:03 | 47:23 -01:49 | |
Running 6 | 05:22 | 50:56 | 05:13 +00:09 | 52:36 -01:40 | |
Farmers Carry | 02:29 | 53:25 | 02:01 +00:28 | 54:37 -01:12 | |
Running 7 | 05:16 | 58:41 | 05:12 +00:04 | 59:49 -01:08 | |
Sandbag Lunges | 03:54 | 01:02:35 | 04:01 -00:07 | 01:03:50 -01:15 | |
Running 8 | 05:33 | 01:08:08 | 05:30 +00:03 | 01:09:20 -01:12 | |
Wall Balls | 04:05 | 01:12:13 | 03:37 +00:28 | 01:12:57 -00:44 | |
Roxzone | 06:12 | 01:18:15 | 05:18 +00:54 | 01:18:15 |
Comparing with 559 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Ruiz De Loizaga Arrate's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ruiz De Loizaga Arrate's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ruiz De Loizaga Arrate's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Run Total | 53 | 01:35 | 31.0% |
Roxzone | 71 | 01:25 | 27.8% |
Wall Balls | 80 | 00:49 | 16.0% |
Farmers Carry | 93 | 00:38 | 12.4% |
Sled Pull | 38 | 00:18 | 5.9% |
Sandbag Lunges | 38 | 00:14 | 4.6% |
Rowing | 43 | 00:07 | 2.3% |
Ski Erg | 23 | 00:00 | 0.0% |
Sled Push | 7 | 00:00 | 0.0% |
Burpees Broad Jump | 16 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Nolden Verena | 2024 Köln | 01:17:45 | Compare |
Holden Sarah | 2022 Essen | 01:17:45 | Compare |
Heywood Laura | 2021 London | 01:17:45 | Compare |
Decker Hilke | 2022 Hamburg | 01:17:45 | Compare |
Paul Ulrike | 2022 Hamburg | 01:17:45 | Compare |
Fries Denise | 2022 Hamburg | 01:17:45 | Compare |
Corral Sasha | 2023 Birmingham | 01:17:45 | Compare |
Huse Julia | 2023 Rotterdam | 01:17:45 | Compare |
Plant Kirsten | 2024 Sports Direct HYROX London | 01:17:45 | Compare |
Mayer Josefine | 2023 Hamburg | 01:17:46 | Compare |
Other Results from this athlete | ||
---|---|---|
2022 Madrid | 01:17:34 | Compare |
2023 Bilbao | 01:18:36 | Compare |
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